This week’s Constant Contact email newsletter
is brought to you by the following sponsors:
Leon County friends, please note our
Outreach Fitness and Lunch & Learn location changes
August 8-26 (alternate locations during Early Voting):

Woodville:
Fitness classes: Jack McLean, 700 Paul Russell Rd, Tallahassee, FL 32301
(*Please note the time has also changed for this class to 9:00-10:00am)
Line Dance: Jack McLean, 700 Paul Russell Rd, Tallahassee, FL 32301
(*No line dance Tuesday, August 23. Jack McLean closed for Voting)
 
Lake Jackson:
Fitness Classes: Fellowship Baptist Church, 3705 N Monroe St, Tallahassee, FL 32303
Lunch and Learn: TSC Dining Room
 
Bradfordville:
Fitness Classes: Bradfordville Community Center (old schoolhouse), 6808 Beech Ridge Trail, Tallahassee, FL 32312
 
All other locations remain the same. Call Sarah with any questions: 850-891-4045
Card players!
If you would like to play Pinochle or Canasta,
let us know, so we can get a group together.

Please contact
or call 850-891-4008
Ballroom & Swing Dance
Fox Trot, Swing, Tango, Waltz and ChaCha
Lessons available
No partner needed
Come meet people and have fun!
Fridays, 5:30 to 7:00 pm, $5 • TSC Auditorium
UPSLIDE is an award-winning program that addresses loneliness, isolation & depression -- and its Friends Connection chat groups are a great way to connect with others, share ideas and engage in meaningful conversation.
It is a welcoming and accepting community of support, and just plain fun!
Join us for conversation, friendship, games and outings. UPSLIDE also offers no cost on-line and in-person counseling to help with obstacles to being more socially connected. 
For more info, email Melanie.Lachman@talgov.com or call 850-891-4066
Enjoy the outdoors and meet new friends during TSC's Monthly Hikes, every 3rd Wednesday of the month. We invite you to join us!

Lafayette Heritage Trail (3 miles)

Bring a water bottle and dress appropriately for the weather.
Wear sturdy, comfortable athletic or hiking shoes.
Wear sunscreen and bug repellant if needed.

No registration required. Hikes feature a guide/leader and a sweep.
$3.00 per hike. Bring exact change or purchase a prepaid fitness card.
For information about Health, Wellness & Fitness Programs
View our on-line Health & Wellness Page
Contact Ruth Nickens, RN, Health + Wellness Coordinator:
email Ruth.Nickens@talgov.com phone 850-891-4042
Contact Maureen Haberfeld, Lifelong Learning & L3X Coordinator:
email Maureen.Haberfeld@talgov.com phone 850-891-4033

Enhance your creative skills with an array of weekly on-going "drop-in" classes to choose from:
explore painting with watercolors, oils or acrylics classes, work with pastels or try sketching.
For the latest
TSC Art Newsletter
Contact Heath Hilary McRae, Art Program Coordinator:
email HeathHilary.McRae@talgov.com phone 850-891-4016 
Registration assistance: email Sarah.Vernon@talgov.com phone 850-891-4045
Using Your Android Device / Cell Phone
August 24, 10:00am - 11:00am
Need some assistance? Learn a few new tricks to help you use your cell phone or technology device. This class is offered by FAAST, in the Tallahassee Senior Center Dining Room.
 
Questions: contact Kristy.Carter@talgov.com – 850-891-4008

From Housing and Transportation to Affordable Health Care and Counseling to Food and Utility assistance...and more!
Thank you! From all of us at the Tallahassee Senior Citizens Foundation, thank you for being a part of our incredible community. Our ability to bring diverse and engaging programs is greatly helped by your generous support. You make it possible to provide services the people need, want and love.

Your donations support, enhance and expand the mission of the Tallahassee Senior Center, while giving us opportunities to change the lives of seniors
Click here for ways to support the Senior Center

Donations can be mailed to:
TSC Foundation, 1400 N. Monroe St., Tallahassee, FL, 32303

The TSC Foundation generates funding to support programs,
services and participants of Tallahassee Senior Services.
Donations and membership are tax deductible.
The mission of Tallahassee Senior Services is to offer programs, activities, and opportunities designed to encourage active living, optimal aging, and social fitness for independent adults age 50+.
A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF THE CONSUMER SERVICES BY CALLING TOLL-FREE (800-435-7352) WITHIN THE STATE OR WWW.FDACS.GOV/ConsumerServices
REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL, OR RECOMMENDATION BY THE STATE.” Registration #CH8035

The Tallahassee Senior Center continues to be mindful of the health and safety of our participants, volunteers, and staff. Participants may continue to wear a mask if they prefer, but not required to wear a mask at the TSC and our neighborhood program sites.

To help ensure the safest environment possible, please refer to the CDC website link https://www.cdc.gov/coronavirus/2019-ncov/your-health/quarantine-isolation.html to make the best decision for your situation and in consideration of others.

Please do not attend classes, activities, or events if you have:
*Tested Positive for COVID-19
*Any of the following symptoms: fever or chills, cough, shortness of breath or difficulty breathing, fatigue, muscle or body aches, headache, new loss of taste or smell, sore throat, congestion or runny nose, nausea or vomiting, or diarrhea. 
     
Thank you for following these guidelines in the best interest of trying to keep everyone as safe as possible and maintain a healthy environment at the TSC and our program sites.

Take care & stay safe,
Sheila Salyer
Senior Services Manager/Executive Director