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Happy New Year from the Tallahassee Senior Center!
Basic Functions of Your Smartphone
Tuesday, January 10, 10-11 am
If you would like assistance using your cellphone, this session is for you!
TDM Technologies specializes in teaching seniors how to use their devices. Our instructor will offer step by step guidance, helping you become more confident using your phone. Bring your phone and your questions! $5 requested donation.
For more information, contact Kristy.Carter@talgov.com 850-891-4008
The new year brings opportunities to maintain a healthy lifestyle
Explore our Health and Wellness programs here.

Get on the Bus: Blood Drive at TSC Mon., Jan. 9, 8:30 am – 1:30 am
Monday Morning Meditation Mon., Jan. 9, 10-11 am, TSC Health Suite
Don’t be a Victim: Preventing Scams Wed., Jan. 11, 10:30 am @ TSC
Staying active is one of the most important things we can do to stay healthy and age successfully! Senior Fitness Classes are available at the Senior Center and at community centers throughout Leon County, in addition to online. Options include Brain-Body-Balance, Life Exercise, Mindful Movement, Gentle Yoga, Evening Yoga classes. 
See our fitness class schedule here.
For information about Fitness, Health & Wellness Programs
View our on-line Health & Wellness Page
Contact Ruth Nickens, RN, Health + Wellness Coordinator:
email Ruth.Nickens@talgov.com phone 850-891-4042
Portrait Showcase
is now on display in the
Senior Center Dining Room
through January 27.

Take a look and see if you recognize some familiar faces in this collection of portraits created by our TSC Art Studio.
For the latest
TSC Art Newsletter
Contact Heath Hilary McRae, Art Program Coordinator:
email HeathHilary.McRae@talgov.com phone 850-891-4016 
Registration assistance: email Sarah.Vernon@talgov.com phone 850-891-4045
Upcoming classes include:
• Library of Congress • Artists of the Renaissance
• History of the Old Armory (TSC Building) • RISE ABOVE Exhibit
Plus hikes and outings!
Contact Maureen Haberfeld, Lifelong Learning & L3X Coordinator:
email Maureen.Haberfeld@talgov.com phone 850-891-4033
Join the Friends Connection
If you feel lonely, isolated, disconnected, or depressed, you are not alone. Reach out to Melanie to find out how UPSLIDE can help. 

Friends Connection chat groups are a great way to connect with others, engage in meaningful conversation and have fun. We are a welcoming and accepting community of support and we would love to have you! Join us for conversation, friendship, games and outings. UPSLIDE also offers no cost on-line and in-person counseling to help with obstacles to being more socially connected. 

Email Melanie.Lachman@talgov.com or call 850-891-4066
Give the Gift of Senior Services
Help us build a foundation today to provide services for the generations of tomorrow.

Tallahassee Senior Citizens Foundation’s endowment presents an excellent option for those who want to invest in our organization. With a gift to our endowment, you allow more resources to be focused on our mission and programs. It is a gift that keeps giving. 

We have partnered with the Community Foundation of North Florida to professionally invest and administer our endowment. A donation of any size benefits the good work being done at the Tallahassee Senior Center.
Contributions are tax-deductible.
 
For more information about our endowment and how you can contribute, please contact the Community Foundation of North Florida at 850-222-2899.
Click here for ways to support the Senior Center

Donations can be mailed to:
TSC Foundation, 1400 N. Monroe St., Tallahassee, FL, 32303

The TSC Foundation generates funding to support programs,
services and participants of Tallahassee Senior Services.
Donations and membership are tax deductible.
The mission of Tallahassee Senior Services is to offer programs, activities, and opportunities designed to encourage active living, optimal aging, and social fitness for independent adults age 50+.
A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF THE CONSUMER SERVICES BY CALLING TOLL-FREE (800-435-7352) WITHIN THE STATE OR WWW.FDACS.GOV/ConsumerServices. 
REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL, OR RECOMMENDATION BY THE STATE.” Registration #CH8035