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Page 1: weekly activities
Page 2: special events throughout the month
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Register Today
Thurs., Nov. 3, 6 pm
Learn to create four festive martinis
optional take-home Drink Kit
available for pre-order
"Deck"-inis brings
martinis, appetizers and fun!
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An opportunity to meet Mary Sterner Lawson
as she discusses her autographed celebrity sketches
at the Gadsden Arts Center, followed by lunch
Wed., Nov. 9, 9:30 am – 1 pm
Transportation from TSC available
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Take a guided tour of this unique structure, the only Frank Lloyd Wright designed home in Florida. Built in 1954, Wright created the plans for George and Clifton Lewis, for an unconventional pod-shaped house, described as a passive solar "hemicycle" on the outskirts of Tallahassee with a natural spring flowing to Lake Jackson.
Thurs., Nov. 17, 1:30 pm
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Contact Maureen Haberfeld, Lifelong Learning & L3X Coordinator:
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Experience the Benefits of Yoga |
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• Enhance flexibility
• Better stability and balance
• Improve mobility and strength
• Supports bones and joints
• Reduce stress
• Decreased blood pressure
• Lessen aches and pains
• Better sleep
Pamela Hunter leads a moderate Iyengar practice, which includes
poses, relaxation, and meditation. $4 donation
Wednesdays at 5:30 pm
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Flu shots plus Vaccine & Immunization Safety for Seniors
Wed., Nov. 9, 10:30 am – 1:00 pm
Receive your annual flu shot and hear a presentation about vaccine and immunization safety for seniors. Learn how vaccines work and what vaccines are recommended for you. Bring your questions!
Presented by Leon County Health Department. For Flu Shots, bring Photo ID & Medicare/CHP card *Without card, there may be a fee. Fee can be waived based on need.
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Mondays: Nov 7, Nov 21 & Dec 05
11:00 – noon @ TSC Dining Room
Fresh for the Fall – Nov 7
Thankful, Hale and Hearty – Nov 21
Happy Healthy Holidays – Dec 5
Participate in a cooking demonstrations and enjoy tasty samples in this 3-part series that spotlights good nutrition and healthy holiday choices. Presented by Big Bend Area Health Education Center.
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For information about Fitness, Health & Wellness Programs
Contact Ruth Nickens, RN, Health + Wellness Coordinator:
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Join us! Friday, November 4, 6-7:30 pm
Insiders Showcase Art & Awards Reception
Live Music by Steve Brown • Arts Table for Kids
Quilts by the Quilting Bees • Refreshments and more!
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November 10
10 am – 2 pm
Enjoy painting outdoors, on the grounds of Goodwood Museum and Gardens. Debbie Gaedtke will help you see your subject and give guidance as you paint.
Bring your picnic lunch, we will break at noon to lunch together.
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Clay:
Pinch, Coil and Slab
Thursdays, Nov. 17 – Dec. 15
1 – 4 pm (no class Nov 24)
In this beginner’s class, Barbara Balzer will help you learn skills that will allow you to build ANYTHING with clay, from bowls to butterflies to birdhouses.
View full details and supply list:
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For the latest
TSC Art Newsletter
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Contact Heath Hilary McRae, Art Program Coordinator:
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You may find that you do not need all of the money the government is requiring you to take. You can lower your taxable income by using some of it to make a Qualified Charitable Distribution (QCD). This allows individuals age 70½ and older to make direct transfers from your IRA to 501(c)(3) charities such as the Tallahassee Senior Citizens Foundation. Talk with your IRA administrator.
It’s a win-win! Reduce your tax bill
while supporting the good work we do at the Senior Center!
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Donations can be mailed to:
TSC Foundation, 1400 N. Monroe St., Tallahassee, FL, 32303
The TSC Foundation generates funding to support programs,
services and participants of Tallahassee Senior Services.
Donations and membership are tax deductible.
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The mission of Tallahassee Senior Services is to offer programs, activities, and opportunities designed to encourage active living, optimal aging, and social fitness for independent adults age 50+. |
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A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF THE CONSUMER SERVICES BY CALLING TOLL-FREE (800-435-7352) WITHIN THE STATE OR WWW.FDACS.GOV/ConsumerServices.
REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL, OR RECOMMENDATION BY THE STATE.” Registration #CH8035
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The Tallahassee Senior Center continues to be mindful of the health and safety of our participants, volunteers, and staff. Participants may continue to wear a mask if they prefer, but not required to wear a mask at the TSC and our neighborhood program sites.
Please do not attend classes, activities, or events if you have:
*Tested Positive for COVID-19
*Any of the following symptoms: fever or chills, cough, shortness of breath or difficulty breathing, fatigue, muscle or body aches, headache, new loss of taste or smell, sore throat, congestion or runny nose, nausea or vomiting, or diarrhea.
Thank you for following these guidelines in the best interest of trying to keep everyone as safe as possible and maintain a healthy environment at the TSC and our program sites.
Take care & stay safe,
Sheila Salyer
Senior Services Manager/Executive Director
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Tallahassee Senior Center & Foundation | 850-891-4000 | 1400 N. Monroe St. www.TallahasseeSeniorFoundation.org |
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