This week’s Constant Contact email newsletter
is brought to you by the following sponsors:
Page 1: weekly activities
Page 2: special events
throughout the month.
Square Dance
Mondays at 7 pm
Line Dance
Tuesdays at 7 pm
Ballroom and Swing
Fridays at 5:30 pm
2nd & 4th Fridays at 7:30 pm
USA Ballroom Dance
3rd Saturdays at 7 pm
Whether you like to dance in a square, in a circle, in a line,
or waltz around the room...we have dance classes for you!
Wed., Oct. 12, 10:30 am, Dining Room
This popular workshop will help you feel more prepared to react, and more likely to have a favorable outcome if threatened. Presented by Tallahassee Police Department.

Tues., Oct. 18, 10 am, Dining Room
Brain Games can keep your brain younger and healthier, so join us for an hour of challenges and prizes.
Monthly Hike
Wed., Oct. 19, 9:45 am
Join us and enjoy this nice fall weather! Miccosukee Greenway - 5600 Miccosukee Rd.
Meet at the Thornton Road Trailhead
For information about Fitness, Health & Wellness Programs
View our on-line Health & Wellness Page
Contact Ruth Nickens, RN, Health + Wellness Coordinator:
email Ruth.Nickens@talgov.com phone 850-891-4042
Learn about writing
your life story.
Thu. Oct. 13
1:30 – 3:00 pm
Fun, interesting facts about our bodies!
Tue. Oct. 18
1:30 – 2:30 pm
Capturing important family memories.
Thu. Oct. 20 and 27
1:30 – 3:00 pm
Contact Maureen Haberfeld, Lifelong Learning & L3X Coordinator:
email Maureen.Haberfeld@talgov.com phone 850-891-4033
Weaving Landscapes with Leslie Cohen

October 19 – November 2 (3 weeks)
Wednesdays, 1pm – 4pm

Learn the latest technique of combining tapestry and embroidery fiber arts, and create a landscape on a 10" × 8" cardboard loom. All skill levels welcome.
For the latest
TSC Art Newsletter
Contact Heath Hilary McRae, Art Program Coordinator:
email HeathHilary.McRae@talgov.com phone 850-891-4016 
Registration assistance: email Sarah.Vernon@talgov.com phone 850-891-4045
Friends Connection chat groups are a great way to connect with others, share ideas and engage in meaningful conversation. It is a welcoming and accepting community of support, and just plain fun!
Join us for conversation, friendship, games and outings. UPSLIDE also offers no cost on-line and in-person counseling to help with obstacles to being more socially connected. 

For info, email Melanie.Lachman@talgov.com or call 850-891-4066
Did you know that making charitable gifts can reduce your taxes? Like many people, you might have a charity or cause that’s close to your heart. Charities like the Tallahassee Senior Citizens Foundation are supported by donations. Tax deductible donations are a great way to give your tax refund a boost while contributing to a worthy cause you care about. It really is the definition of a win, win!


Click here for ways to support the Senior Center

Donations can be mailed to:
TSC Foundation, 1400 N. Monroe St., Tallahassee, FL, 32303

The TSC Foundation generates funding to support programs,
services and participants of Tallahassee Senior Services.
Donations and membership are tax deductible.
The mission of Tallahassee Senior Services is to offer programs, activities, and opportunities designed to encourage active living, optimal aging, and social fitness for independent adults age 50+.
A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF THE CONSUMER SERVICES BY CALLING TOLL-FREE (800-435-7352) WITHIN THE STATE OR WWW.FDACS.GOV/ConsumerServices. 
REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL, OR RECOMMENDATION BY THE STATE.” Registration #CH8035

The Tallahassee Senior Center continues to be mindful of the health and safety of our participants, volunteers, and staff. Participants may continue to wear a mask if they prefer, but not required to wear a mask at the TSC and our neighborhood program sites.

To help ensure the safest environment possible, please refer to the CDC website link https://www.cdc.gov/coronavirus/2019-ncov/your-health/quarantine-isolation.html to make the best decision for your situation and in consideration of others.

Please do not attend classes, activities, or events if you have:
*Tested Positive for COVID-19
*Any of the following symptoms: fever or chills, cough, shortness of breath or difficulty breathing, fatigue, muscle or body aches, headache, new loss of taste or smell, sore throat, congestion or runny nose, nausea or vomiting, or diarrhea. 
     
Thank you for following these guidelines in the best interest of trying to keep everyone as safe as possible and maintain a healthy environment at the TSC and our program sites.

Take care & stay safe,
Sheila Salyer
Senior Services Manager/Executive Director