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"Nobody who ever gave his best regretted it" - George Halas

Hey Matt!


This has been an incredible week for our community! We've had almost 150 people register for the newsletter in the last 10 days, and I'm excited for what's ahead!


If you're new to the community, I wanted to make sure you're not missing out on all of the other additional content you can find. Here are a couple of links to make sure to check out.



Now let's jump into The Deep Three. Three thoughts, ideas, or motivations that will help you and your team be more successful. On tap this week:


  • What are you willing to sacrifice?
  • Barkleys: A must-have skill for offensive efficiency.
  • Four keys to redefining success.


Matt


P.S. This Sunday (March 6th) I'm hosting a free webinar on how to get recruited. Look for more info at the end of this email. This is a great opportunity for players, parents, and coaches to learn a step-by-step process of how players can get recruited and fulfill their dream of playing college sports. The webinar starts at 8pm EST, and you can register here. If that time doesn't work for you, please still register for the webinar. We'll be emailing out the recording to everyone who signs up.


Please pass along the webinar info to anyone you know who would benefit!

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1. What Are You Willing to Sacrifice?

For 99% of players and coaches, there's a biting sting that accompanies the end of any season. Whether your season ended prematurely, you suffered a heartbreaking playoff loss, or even if you missed the playoffs completely; there's an ache that happens at the end of every season that can often lead to regret or even second guessing.


And as many of us have already reached the end of our seasons or are getting close to it, there are four key questions I wanted to share with you that I've found to be helpful when a season was over, and I would intentionally take time to debrief my personal performance and evaluate the areas in which I needed to get better.


Whether you're a player or a coach, these questions will go a long way to help you honestly assess where you currently are, as well as help you begin to identify key areas of necessary improvement in the off-season.


4 Questions to Ask Yourself When Your Season is Over


1. What is the main obstacle I wasn't able to overcome and caused the most disappointment this season?


2. Why wasn't I able to overcome this obstacle? What held me back?


3. What could I have sacrificed to make this season more successful? Where was my focus off?


3. What is one tangible step I can take in the next week to begin working on this obstacle to begin to overcome it and move it out of my way before next season?


If you take the time to honestly answer each of these questions, you'll have taken the first big step to making next year even better. Making these adjustment won't be easy, but by making key sacrifices, you'll already be ahead of your competition.


“Sacrifice for your dreams or your dreams will become the sacrifice.” 

2. Skills for Offensive Efficiency: Barkleys

Barkleys are one of the most underrated offensive skills for both playmaking and scoring. Named for Charles Barkley, a Barkley would take place when a player is cut off on a drive, and instead of immediately passing or picking up their dribble, they turn into a live post-up by using a crab dribble.


By keeping the dribble live, it gives players more options and opportunities to score or play make with their passing.


Like this👇🏼

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and this👇🏼

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This is a great skill that can be added anytime during your season or in the off-season without disrupting everything else your team has happening on the offensive end.


If you'd like to dive deeper on Barkley finishes, I've just released a new film breakdown on Barkleys and how players can add this underrated skill to their game. CLICK HERE to check out that breakdown, or click on the image below.

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3. Four Keys to Redefining Success

For many basketball coaches and players, success is measured solely by the wins and losses on the court. If this is your team’s only definition of success, fulfillment may prove to be very hard to maintain. Don’t get me wrong, I believe it is important for a team to always give their best effort and game plan for victory. However, it will leave a very thin line for “success” if our definition simply stops there. Instead, it’s important for coaches to dig deeper as they define success with their athletes and teams.


While there could a million different lists for calculating success, there are four key pillars that must be present to define success for any team that you play on or coach.


1. Seek Continued Improvement

For our athletes and coaches in the programs that I led, we constantly talked about the idea of becoming “Better Every Day.” It’s this relentless pursuit of the best version of yourself that allows you to find success that is deeper and more impactful than lights on any scoreboard. It’s the idea that we have to stop comparing ourselves to others, after all, comparison is the thief of all joy. Instead, start competing with ourselves on a daily basis. After all, your best competition is you, yesterday.


2. Keep A Magnifying Glass Handy

Simply put, you must be willing to do the small stuff to get the big victory. Players, coaches, and teams often miss the mark because they're always zoomed out and only looking at one thing - the scoreboard.


While it’s important to know the big picture and what must be accomplished on a large scale to find success, coaches and players shouldn’t neglect the opportunity to use a magnifying glass to analyze their little things on a daily basis. From a team perspective, this could include things like 5-10 minutes of daily film study, spending the first 10-15 minutes of practice focused only on specific fundamentals, or not moving on to the next drill until the current one is being accomplished with excellence.


On a personal level, keeping a magnifying glass handy would be to wake up early enough to plan out your day, set aside time to read, intentionally journal, etc.


It’s daily, effective tasks such a these that will lead to larger successes, both as a team and in one’s personal life.


3. If It’s Important, Measure It!

Pop quiz time.


  • Coaches: Do your players know the three things you value most on offense and defense? How do you measure those things in practices and in games?
  • Players: Do you know what the top 1-2 things your head coach values on both offense and defense? How does he or she use your performance to measure those things in practices and games?


For the last several years, I’ve asked those questions to coaches and athletes across the US, and it’s amazing to me how many of them struggled to answer them! If we’re truly going to define success in other ways than the final score, we must have clear expectations of what wins look like across all parts of our program and development.


Let me give you an example. One program I coached defined success on a defensive possession with these things:


1) No uncontested 3’s

2) No catch and shoot shots

3) No paint shots

4) One shot per possession.


Not only do our coaches and players all know those four things, we also track them each possession throughout the game. As a coach, I can’t list 17 different things that are important and expect they'll all automatically happen. As players and coaches alike, we must have a laser like approach to the things that are most important, and find tangible ways to measure their success.


4. Learn Through Losing

Ouch. This one is definitely the toughest. Obviously, no one likes to lose. But what separates true champions from others is their ability to learn through their losses. Olympic track and field champion Wilma Rudolph said it this way:


“Winning is great, sure, but if you are really going to do something in life, the secret is learning how to lose. Nobody goes undefeated all the time. If you can pick up after a crushing defeat, and go on to win again, you are going to be a champion someday.”


We are all a collection of our own habits, and this self-evaluation of our failures is what will lead to more successful and consistent habits. It’s a necessity to take our eyes off a single moment or game to define one’s success, and instead, focus on the journey to developing the best version of ourselves.


That’s a true definition of success.

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