On this special day of observation, and also 365 days a year, we honor the legacy of Dr. Martin Luther King, Jr. and his impact on civil rights and inclusivity. Dr. King sought to cultivate a movement--calling upon individuals to take action to improve their communities in any way--suggesting that the accumulation of small compassionate acts helps to move the needle in a positive direction for the greater collective.
A BIG Welcome to our new LMFT & Social Work Trainees.
Just LOVE This T-Shirt!
"I may be old, but I got to see all the COOL Bands"
Lots of dancing to the music by OPICA entertainers
Bob & Bernie.
Elizabeth gets us going with a morning of Yoga!
Joel entertains our members and get's everyone up and dancing!
ONLINE PROGRAMS AT OPICA
We've opened our doors but our virtual program is here to stay!
Stay connected, stay engaged with OZ
(You can even do both)
Are you looking for daily activity for your loved one?
Is your loved one lonely and need a place to socialize?
Would you like to add something new to your daily routine?
Join the Online Day Program at OPICA
OZ OPICA on Zoom
OZ is a daily interactive program for older adults, and those experiencing memory loss, easily accessible from a single zoom link. 10:00am - 2:00pm Monday through Friday OZ engages seniors with activities including exercise, cultural adventures, cognitive activities, home art experiences, and musical engagement and performances.
Ice cream is a popular comfort food, so it only makes sense that we’d eat more when we need “comfort” (it’s COLD outside).Actually, we all eat more ice cream in the winter than in summer. On average, of course, because we eat more of EVERYTHING in winter than summer. We eat more food in the winter months - especially in colder climates - than we do when it’s warmer.