A Happy "Brain Healthy Holiday Wish" To You
From One Hit Away Foundation!
One Hit Away Foundation
Recipient Newsletter - December 2018
Brain Healing and Brain Health For Sports Related Concussions
Wow...what a year! We are so humbled and enthused by the diligent work the One Hit Away recipients are putting in to assume control of their brain healing and brain health...Way To Go !! As a past or current recipient, you know this journey of brain healing may be challenging and requires energy and a dedicated plan. We will always remain passionate and timely with helpful updates and communication. 
Everyone within the OneHitAway Foundation village is dedicated to you :)
One Hit Away Foundation's Brain Healing Podcasts

This podcast series will inform listeners about the opportunities to help heal brains that may be or already are affected by what can be life-changing consequences resulting from sports-related concussions. While many work to better recognize and minimize sports-related concussions, One Hit Away Foundation is the missing link that guides those into their brain healing journeys for a better future.
Available (and free) on your favorite Podcast sites such as Apple ITunes, Spotify, Google, Radio Public, etc. Enjoy...!
One Hit Away Foundation's Infographic

Click the  Infographic Button  and it will unleash almost five years of validating information about the growth of One  Hit  Away since its inception, May of 2014. 

One of the many staggering stats....the amount of affected athletes that OHA is serving
is growing at a 
37% annual rate and growing.

The Brain Healing and Brain Health Benefits Of
Chiropractic Functional Neurology

After a thorough case history of a patient’s symptoms, a chiropractic neurologist will do an extensive neurologic examination. The examination will ultimately focus on the function and/or lack of function of the brain.

A chiropractic neurologist will then determine the best way to stimulate and improve communication of the brain with the rest of the body. Ultimately balancing the brain and nervous system to aid in healing, health and recovery. The chiropractic neurologist looks to restore impaired function of the brain and nervous system through specific chiropractic adjustments and neurologic therapies specific to the patient’s lesion.

Learn All About It and Watch Video
(Below)
By: Sergio.F. Azzolino, DC, DACNB, FACFN
All-inclusive information of brain healing principals and action steps. Here are a few of these brain healing principles:
Healers: Neuro Nutrition
Hazards: Anti-Nutrition
Habits: Neurochemistry
Harmonizing: Action Plan

One Hit Away's Acute and Chronic Nutrition Guide was developed by Garrett's incredible work with HealingYourHead.com. The principles of brain healing are quite straightforward — take out the bad and insert the good! Brain recovery, following a concussion, requires proper recalibration and Healing Your Head gives you the tools to tune up your brain health and optimize your cognition. Enjoy the healing with this insightful information.
A Timely Holiday Read From A Strategic Brainiac of One Hit Away Foundation.
Is it possible to feel better―and make it last?
Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime... Order the book today to enjoy its lifetime benefits!
We ask you to become an "Awesome Brain Healing Volunteer"
for ONE of the following:

One Hit Away's Nationwide Ambassador Program For High Schools & Colleges
Fundraising Events & Committee Ideas
Donor Support Team
Sign Up Today & Tap Onto the "Yes...I Want to Volunteer"
Brain Health Refreshment 
Turmeric Ginger Colada Smoothie
Ingredients
• 1 inch piece fresh turmeric, peeled (or 1 tsp. dried turmeric)
• 1 inch piece fresh ginger, peeled
• 1 frozen banana
• 1 cup fresh or frozen pineapple chunks
• 1 cup coconut milk (or sub in almond or nut milk)
• 1 tsp.organic vanilla extract
• Handful of ice cubes
Instructions
Place turmeric, ginger, banana, ice and pineapple in blender and blend until smooth. Add milk and vanilla. Blend again until smooth.
Recipe provided by: Jaime Foster Lindauer (One Hit Away Board Member)
One Hit Away Understands Your Brain Can Change Your Game

One Hit Away Foundation is a designated 501(c)(3) non-profit organization that is self-sustaining, depending solely on donations for funding its mission. All proceeds raised go directly to providing education, support and resources for those in need of brain healing and brain health as a result of sports-related brain injuries. 
PLEASE NOTE: Nothing in this newsletter is or may be construed as medical advice of any kind as explained in the Medical Disclaimer section of One Hit Away Foundation's website at  www.onehitaway.org/legal/medical_disclaimer to which we direct you. We are not doctors, therapists, or healthcare providers. We act only as a source of information that you may choose to use in seeking actual heath care services from licensed health care providers.©