Everyone is invited
Everyone is invited to attend a
Plant Based Cooking School
that will be conducted on four Tuesday evenings,
October 2, 9, 16 and 23,
. at the
South Bay Adventist Church
, 401 S. Prospect Ave., Redondo Beach (1 block south of Torrance Blvd).
Come learn about the benefits of a plant based diet that will add longevity, vitality and health to your life. This cooking school will focus on:
- The role food plays in stopping, reversing and curing heart disease, cancer, diabetes, obesity and many other diseases.
- Preparing nutritious, delicious cuisine with whole foods and no animal products.
There will be lectures, cooking demonstrations, food tasting, door prizes and recipes each night.
, no charge (donations will be accepted).
will be provided.
or for more information, please visit
or call the South Bay Adventist Church at