Expectations are strong beliefs—unyielding personal perceptions—that something will happen or be the case.
This past Sunday I heard a thought-provoking message about expectations and how they are sometimes about hope and other times about things not going our way. Regardless, expectations are about what we perceive them to be and if they are viewed through a pessimistic lens, some can be real happiness killers.
For example, “Life should be fair.” If you have this expectation, you will certainly be disappointed…often. Life isn’t fair. Bad things happen to good people all the time for no reason. And likewise, good things happen to bad people too. Expecting that you will have a similar number of difficulties/failures and wins/successes as everyone else is not logical. Instead, ask yourself, “How will I push forward and persevere when faced with an inevitable hardship?”