It's already February! How is your year kicking off?
Positive psychology teaches us that achievement is key to well-being. Whether you are working on New Years' resolutions or on goals for an upcoming project, we know that follow through can be tough
. It's easy to feel overwhelmed and stop short - sometimes before we even begin. Look inward and think about your productivity. Focus on micro-progress; break huge, daunting projects into bite-sized pieces that you can accomplish in no time at all!
We know you can do it, but everyone needs a little help sometimes. If you want guidance on setting organizational goals that you can track, check out our online class
Mission Impossible? Measuring Outcomes & Impact, starting April 1st.
What we're reading:
Procrastination. It has happens to the best of us. There are a million life-hacks to help you be productive, but
this one rings true. Setting little goals (call it 'micro-progress') actually tricks your brain into increasing dopamine levels, leaving you happier and, well, more productive! So how will you get started in 2 minutes or less?