It's tough to be in charge. Emotional intelligence can help, allowing you to process and understand your own reactions to what's going on, and to better tune into what others are going through. It's worth digging into. The more you understand about the 12 elements of emotional intelligence, the more you can judge your own strengths in each one, and reflect on where you might focus your efforts for improvement.
Lucky for us, there are tons of great resources and tools out there! We've recently partnered up on a certificate course in
Mindfulness & Wellbeing Strategy
that brings together Eastern and Western philosophies, mindfulness, and a focus on entrepreneurship to take leadership to the next level. Combining weekly online meetings and classes with a 1-week learning experience in Nosara, Costa Rica, it's worth checking out! Send an
if you have any questions or want to get involved.