Food, Fitness, Finance, and Family
Teach Your Child to Wear a Face Mask
The Centers for Disease Control and Prevention recommends children 2 years and older wear a mask over their nose and mouth when in public settings where it's difficult to practice social distancing.

  • Know the mask requirements at your child’s school
  • Be the role model: practice wearing a mask yourself
  • Comfort is key

Many public schools in Arkansas plan to re-open later this month. Get our tips on how to prepare your child before school starts!
8 Tips for a Better Back-to-School Experience
Back-to-school can be a tough adjustment for both you and your child, especially now. But don't worry: we're here to help!

Follow these tips to get off to a good start this school year.
Low Cost and Easy - 5 BTS Slow-Cooker Recipes!
Want to ditch the dinnertime struggle? Try these 5 easy slow-cooker meals your family is sure to love!

  • Italian Meatballs
  • French Onion Chicken
  • Cranberry Pork Roast
  • Chicken Tacos
  • Balsamic Pot Roast
Need lunchbox inspiration? Look no further!
Along with the new school year comes the daily challenge of preparing a healthy lunch for your child that they will actually eat – AND that doesn’t break your budget.

With a little preparation, you can pack lunches that are nutritious and delicious!
On a budget? Get ideas for cheap BTS lunch options.
Want more inspiration? Check us out on Pinterest!
Do you love Pinterest as much as we do!? You can find all our latest and greatest resources for food, family, fitness, finances, and more on our Pinterest page.

Check out our unique pins and discover affordable and time-saving ideas!
University of Arkansas System
Division of Agriculture
Cooperative Extension Service | uaex.edu
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