Maintaining Mental Well-Being During a Quarantine
Infectious disease outbreaks, like the current Coronavirus (COVID-19), can be scary and can affect our mental health. While it is important to stay informed, there are also many things we can do to support and manage our well-being during such times.

Here are some tips we hope will help you and your family to look after your mental health during a quarantine.

Brady, Chapman, Holland & Associates, Inc.
10055 West Gulf Bank Rd.
Houston, TX 77040
(713) 688-1500