Strengthen your Gut!!!!
Here is a 4 step process to restore proper gut health:
- Remove the bad bugs, drugs, food allergens, excessive sugar and other toxins
- Replace needed enzymes, fiber, and prebiotics (garlic, bananas, fermented foods)
- Reinoculate your gut with good bacteria (probiotics)
- Repair the gut lining with omega 3’s, zinc, glutamine and other healing nutrients.
**Remember, coach Jeff has zero ties to any supplement company anywhere on earth