Today is a New beautiful day

Good morning,

Bon matin,

“We do not "come into" this world; we come out of it, as leaves from a tree. As the ocean "the waves", the universe "the people". Every individual is an expression of the whole realm of nature, a unique action of the total universe.” Alan Watts

We live in a culture that teaches us to chase, chase success, perfection, approval, and a version of ourselves that always seems just out of reach. But this chase is a mirage. Life is not a race, and we are not contestants.

A tree does not compare itself to another tree. It simply grows, bends, blossoms, or sheds, without shame, without striving. Why then do we measure ourselves against other human beings, as if our worth were a scoreboard? The truth is, you are not behind. You are not broken. You are not a project to be fixed. You are life itself, unfolding.

You are a singular wonder, unrepeatable, irreplaceable, and already whole. The voice inside that tells you otherwise is not your own: it’s an echo of conditioning, a whisper from a world that profits off your self-doubt. Let it go. Embrace life as it is, and yourself as you are. There is no need to earn your place in the universe. You are the universe, breathing, feeling, being.

And that is more than enough.

This reflection I would like to conclude with the lively heart that we are. Remember that you are love, follow your heart, follow your bliss.

Today is a very special day, as it is a New Day a beautiful new day in the world of possibles. Sending you lots and lots of love. See you at lunch time to enjoy a meal cooked by a passionate team with all their heart. POI

What's for dinner tonight?

Choose from our frozen provisions!

***VEGETARIAN SOUP***

#1 Cream of mushrooms....7.00 vat .70

#3 Cream of roasted veggies and tomato and cheese tortelleni....7.00 vat .70

#3A Cream of roasted tomato....7.00 vat .70

#5 Goat cheese and Roasted bell pepper soup.7.00 vat .70

#7 Vegan Dumpling Coocoo soup....7.00 vat .70

#8 Red lentil Pumpkin soup vegan 7.00 vat .70

#9A Cauliflower Potato chowder ...7.00 vat .70

***CHICKEN SOUP***

#11 Hearthy Chicken Pumpkin and Sweet potato soup...9.00 vat .90

#16 Red Thai Pumpkin Coconut Chicken soup...9.00 vat .90

#17 New Orleans Chicken soup...9.00 vat .90

#18 Curry Chicken Sweet Potato soup...9.00 vat .90

#19 Corn Chipotle Turkey Chowder...9.00 vat .90

#21 White chicken chili...9.00 vat .90

#25 Tuscan Chicken soup 9.00 vat .90

#28 Cowboy chili....9.00 vat .90

***MEAT SOUP***

#30 Split pea soup with ham...9.00 vat .90

#31 Pea Soup Ham Dumpling soup...9.00 vat .90

#29 Lasagna soup...9.00 vat .90

***SEAFOOD SOUPS***

#42 Shrimp and Corn Chowder...11.00 vat 1.10

#46 Red Thai Shrimp and crab soup...11.00 vat 1.10

#45 Salmon and Spinach chowder...11.00 vat 1.10

#48 Seafood coocoo soup...11.00 vat 1.10

#52 Flavor Impossible...11.00 vat 1.10

KETO CASSEROLES

#102 Keto Salmon Spinach Mushroom ....14.00 vat 1.40

#104 keto curry chicken ....14.00 vat 1.40

CASSEROLES

#131 Rustic Shehred's pie....13.00 vat 1.30

#132 French Canadian Shepherd's pie...13.00 vat 1.30

#137 Chicken Pot pie......13.00 vat 1.30

QUICHES

Quiche Loraine Ham and Swiss

Bacon and Cheddar Quiche

Salmon and Spinach Quiche

Broccoli Cheddar quiche

Today's Menu

Wednesday 8th of October 2025 

To Place your order

Give us a call from 8:00 AM at

 394-1251or 393-4022

or what's app us at 

242-813-7126

YOUR MUFFIN THIS MORNING IS ROASTED ALMOND AND ESPRESSO

SOUP

Your soup today is a Moroccan Lentil and Sweet potato soup. Sauteed onions, celery, carrots, garlic, red bell peppers, and chopped fresh spinach, sautéed with curry, smoked paprika, cumin and a dash of nutmeg, slowly simmered with sweet potato and green lentil, finished with lemon zest and fresh cilantro. Offered with a piece of French Baguette. 

 # 1 Bowl (16oz ) of Soup 15.95 vat 1.60

# 2 Combo (16oz), please specify the half sandwich or side salad

(Chicken, Tuna, Egg Salad) 20.95 vat 2.10

 ***HOT MEAL***

#4 Your hot meal is an Indian Butter Chicken. Delicious boneless skinless chicken thighs simmered slow with onion. garlic, tomato, and blend of spices, cloves, cinnamon, garam masala, and finished with a dash of cream, fresh ginger and offered over a bed of jasmine rice and cilantro carrots. 19.95 vat 2.00

***KETO***

#5 Your Keto friendly option today is Butter Chicken! Yes you can also indulgent with this Indian cuisine classic, boneless skinless chicken thighs slowly simmered in our Butter chicken sauce with blend of Garam masala, tomato and herbs, offered Curry Pumpkin cauliflower mash. 19.95 vat 2.00 

#6 Your next option is a Chicken Pizza Club Sub. Delicious grilled chicken breast, offered in a toasty Italian sub today, brushed with light tomato sauce, salami, grilled onions and bell peppers, melting mozzarella and pepperoncinies! Absolutely delicious. 15.95 vat 1.60

#7 Then your next option is a Thai Steak Wrap. Delicious steak strips, well marinated with garlic and pepper, grilled and caramelized in special Thai chili sauce, grilled bell pepper freshly grated ginger, cilantro, Asian Slaw fresh spinach bundled up in a wrap. Offered with a side of peanut sauce. 16.95 vat 1.70

#8 NEW CREATION! The Gochujang Shrimp wrap. Grilled shrimp glazed in our Gochujang spicy sauce, offered topped with avocado, fresh spinach, Asian Slaw, teriyaki sauteed onions and drizzled with light wasabi mayo, bundled up in a spinach wrap warm and toasted from the griddle. 16.95 vat 1.70

Vegetarian

#9 Your vegetarian option today is a Fantastic Curry Lentil and chickpea Dahl. Nicely stewed lentil with sautéed onions, green bell peppers, tomato, and chickpeas with spinach, very fragrant and delightful finish with a touch of fresh cilantro, on a bed of jasmine rice and broccoli. 18.95 vat 1.90

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To Place your order

Give us a call from 8:00 AM at

394-1251 or 393-4022

or what's app us at 

813-7126

To Place your order

Give us a call from 8:00 AM at

394-1251 or 393-4022

or what's app us at 

813-7126