Tomorrow, Saturday, Ohio's Swimposium. Come join me. Or else in PA in 2 weeks

On the road again!

To begin, the recent ISCA East Coast Open Water Festival was a blast.

Make a note to yourself for next year. You should attend. There was a 5K swim, 1-mile swim, and some Swim & Run events (Splash a half-mile then dash a half-mile -- and on the other day the Splash & Dash was one-mile each.)

Overheard:

A swimmer took five minutes off of her one-mile time from the prior year.
After the Splash & Dash, "That was the hardest thing I ever did!"

Ohio Swimposium, Saturday in Upper Arlington High School

I'm heading to Ohio for a homecoming to speak at lunch. I'm bringing some bold ideas to discuss and consider for the future, especially for high school coaches. Plus, expect a haul of valuable digital handouts. Hope to see you there.

Saturday, September 30, 2023. 10:00 AM - 7:00 PM

10AM–11AM: OSU Coaching Staff (Ignacio Gayo / Mike Hulme / Brian Schrader)

Developing a Culture and Training Program For Every Athlete in Your Program

11AM–Noon: Brandon Spickler (Strength and Nutrition W/ HS Athletes)

UAHS Strength Coordinator and Certified Dietary Nutrician

Noon-1PM: Catered Lunch Hour (Presentation w/ Mark Rauterkus)

--Meta Meet / SKWIM / ISCA

1PM–2PM: Jeff Raker:

How to develop your and your kids leadership in and out of the pool

2PM–3PM: Mike de Bear, UAHS Men's Swim Coach, 4x Coach of the Year

Working with Kids Year Round: Club/HS/Polo

3PM–4PM: RJ Van Almean: Lead OHSSA Swim Official