TGIWHATDAYISIT? And it's the middle of May? What?

Among many things, the past two+ months have forced us to readjust and reconfigure our relationship to time. How we spend and organize it, how can we get the most out of it, how we value the time we have with the people we love. And, as you know, I'm always reminding you that our time and energy is our most precious resource.

Also, I've been talking with clients lately about not relating to time as a linear, mental concept, but instead to understand and experience it as a vertical, embodied one; i.e. BE HERE NOW, and see how it expands in a more three dimensional way and actually slows down and allows things to process organically. Not sure if I'm explaining that well (I need my Italian hand gesture body language to help lol)! But the point is, when you operate from a place of integrity with what is coming up or is in front of you and what feels right to you right now, and then take healthy actions accordingly, trust that your are investing in exactly where you need to go, and you will arrive, as I always say, "in time and on time." That is how you will create a tomorrow that is most aligned with who you are and what is best for you. Hence, this week's PGG.

For the PGG Video of the week I talk about how to deal with change and this week's Instagram post reminds about the power of becoming who you are. And here's a bonus video from Mother's Day about being a mother to yourself , since you can never have enough reminders!

As always, please feel free to contact me with any comments about anything I'm doing.
Big hug <3 Kristina

P.S. Need a little guidance and one-on-one support at this time? For info about working with me check out the website for my coaching services .

And in case you missed these, you can read my PGG's that specifically address the current crisis: Quality Control: How to make the best of these times of quarantine and questioning, How to cope with (and benefit from) what you can't see during the time of corona , United We Stand . and Anatomy of Awareness . Feel free to share those links (or any others) with anyone who could benefit <3
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" I love your PGG newsletters - one of the only ones I actually read in its entirety. They are excellently written, and spot on. Thanks for being so inspirational and reflective!" ~ Tom D .
Tomorrow is Now
Originally published May 5, 2015

Humanity with all its fears,
With all the hopes of future years,
Is hanging breathless on thy fate!
~ Henry Wadsworth Longfellow

Those words may seem a little dramatic, but many of you know my philosophy is that personal transformation is the key to social transformation. And as I also always say, we are living in extraordinary times.

There is a reason you are born in the year and place you were, with the characteristics — physical, mental and emotional — and every circumstance that you alone possess.

Our country and our world are in the midst of an identity crisis, which brings with it some tough growing pains. Things are shifting and reaching their breaking point on every level. Whatever the issue — racial injustice; a government and economy that works without legislating by greed or medieval definitions of morality; having the courage to speak up for what it means to be comfortable in your own skin regardless of the gender you appear to be vs. what you know you are; your rights to your sexual orientation; the Earth crying out for healing with earthquakes and extreme weather and the subsequent destruction and crises that force us to work together —  the Universe is pushing us to our limits and asking us to stretch our ultimate acceptance of each other as part of the same human family.

Change brings with it the unknown, which makes most people kind of bonkers. Perhaps you or a loved one is going through a health crisis, experiencing a breakup or loss, recovering from a natural disaster, transitioning from male to female, or is in between jobs or graduating into the “real” world. Not knowing what’s next, or realizing that what once was can no longer be is unsettling, to say the least, when we don’t have the tools and perspective to cope.

One antidote to this anxiety is remembering that everyone has a gift to offer , and when you discover and use that gift in the present, it is much easier to trust what may come tomorrow.

If you want to heal others, you don’t have to be a doctor or a nurse; you can be like the 23-year-old young man who so lovingly, respectfully and skillfully transports extremely vulnerable patients from their hospital beds to their procedures, making their day just a little less stressful and providing much comfort and ease to help alleviate the fear such a situation entails.

You can connect and find common ground with, or even protest for, the rights of someone who is seemingly different from you. You can send a text to see how your friend is doing. You can write a song or book, or paint a picture that brings even just a few moments of joy and uplift to someone in the midst of a challenging situation. Dr. Christiane Northrup talks about how the greatest gift you can give to the world is your own healed life.

Maybe you do have the big, profound idea that will literally change the way we live or save millions of lives, but maybe you just allow yourself to be who you are and pursue your highest calling, no matter what that is or what it looks like , or how different it may be from everyone around you, knowing that someone will benefit from your efforts should you have the courage to walk that path.

You matter. Everyone has a part to play in the healing of our planet , regardless of how big or small. We are all trying to survive and thrive the best we can. We must resist the tendency for technology to make us robots and feel disconnected to others; we can all do something every day that is of service to someone else or expresses gratitude for the service someone has offered us.

Life matters. What we do right now determines how we will live tomorrow. As the poet Mary Oliver says, “The patterns of our lives reveal us. Our habits measure us. Our battles with our habits speak of dreams yet to become real.” We are here to heal the wounds of our world and to lend our voice, talent, passion, money and action to leave it a better place with our having existed. What kind of presence — not wishful thinking — are you giving to today, knowing that it will make a better tomorrow?

Not quite sure what your part in the future is? I’m no Disney-fied version of George Clooney , but I can nevertheless inspire you to make the most of today, or assure you, like a little orphan named Annie, that the sun will always come out, because tomorrow is only a day away  …

Looking for some quality content while social distancing?
Be sure to follow me on Instagram and Facebook and subscribe to my YouTube channel :)

* * * * * * * * *
If you like what I write, you'll love what I have to say in person!

Remember, you can always see PGGs from any month or year going back to 2010 on my website at and visit my social media pages for more inspiration throughout the week! Want to share my PGG? Use my Medium page for friendliest posting version.

If you're looking for some compassionate candor and a dose of tough love, Kristina is the coach for you.... I came into this really lacking clarity and walked away with a sense of relief. Can't recommend her enough. ~ Kevin R.

The world is going a little cuckoo, but you don't have to! I can help you find the clarity, balance and direction you need right now.

Now is a great time to use this pause to take stock of your career and life so contact me to schedule your session today!


"Kristina patiently helped me to discover and embrace my true north. I was stuck in a past identity that blocked me from the person I wanted to become."

Spring Cleaning for the Soul

Staying Motivated Throughout the Job Search Process

Authentic Branding: Letting the Real You Shine in Any Situation

Who Are You & What Are You Supposed to Be Doing with Your Life?

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