Spring 2022
ALNews from Heartspacen
Hello Heartspace Friends,

Pop-Up Outdoor Yoga Tonight in Albany's Washington Park, Tuesday May 10 5:45PM. The sun is shining and it is beautiful out today! So, we're scheduling an outdoor yoga class tonight in Washington Park in Albany, 5:45-7pm. Class will be led by Laleh Nader. This will be an all-levels, slow flow class. Bring a mat and/or towel, water, (maybe bug spray but I don't think its too buggy yet) and any props you like to use. Signup here for tonight. We will meet at our usual location off of Englewood Place in the Park. Here's the link to the location in the park. There is parking on Englewood. I hope you can join us.

Upcoming classes and series with Meghan Hogan. Meghan has in-person and online classes, series and workshops coming up. Please note that the Restorative class scheduled for this Friday, May 13 is canceled.

  • Online: Breathing Easy: An Online Workshop. Monday May 16, 6-8PM. Learn breath techniques to change your relationship to stress and cultivate ease, comfort and authenticity. $30. Sign up here.
  • In-Person: Restorative Yoga, 4-Week Series, Fridays June 3-24, 4:30 - 5:30PM. Albany Studio. $60 for the series. Sign up here.
  • Weekly online classes Mondays and Thursdays 4-5pm on Zoom. Sign up on our MBO schedule.

Cat people..

FULL but accepting donations: Yoga with Kittens in June: In-Person Fun-Raiser for Whiskers Shelter, Saturday June 4, 2-3PM. Instructor Alexis Stefanacci. Albany studio. Our class for June 4 is fully enrolled but if you'd like to make a donation to the Whiskers Shelter, visit their home page at www.ewhiskers.com.

Early Mornings....
6AM classes at Heartspace. Do you love the mornings and yoga? Well, you aren't alone. Instructor Deb Rutledge offers 6AM yoga four days a week (M/T/Th/F) and she has built a sweet and motivated crew to come join her at Heartspace. Start a new habit, connect with other folks, and come out and enjoy the light and warmer mornings and join Deb to start your day right.

Get into yoga with our $100/month unlimited.

Month unlimited pass for $100. We are committing to you when you commit to a regular practice at Heartspace. For a limited time, our monthly unlimited is only $100 with autopay renewal. We will renew your monthly pass at that rate as long you want and you can keep that price. There is no contract but we only ask that you renew at least one time after your first month. We take payment through ACH/Bank transfer from your checking account. If you want only a single month unlimited without renewal, the price is $120 and that's available online for purchase. You can use our unlimited passes for in-person, livestream, and our on-demand video library. This $100 autopay option isn't available for purchase online so please email me at andrew@heartspacealbany.com to help you set it up.

On-Demand Video Library
Can't make a streamed virtual class in real time? You can view it through our on-demand video library which is being updated daily as we add new classes and has over 250 hours of prerecorded yoga and pilates classes. You can take any of our recorded classes through our Mindbody page.

Get unlimited access through either an On-Demand Pass ($50), Combined LiveStream Virtual & OnDemand Pass ($90), or full Month Unlimited that includes in-person, live stream online, and On-Demand ($120). Or, try out a single day pass to check out different classes for just $12.
Class Pricing Options
We updated our pricing options for classes. All passes will be one month in duration unless otherwise noted.

In-Studio and Virtual
LiveStream Virtual Passes (done real time with your instructor):
On-Demand Video (our catalog of over 200 hours of classes with Heartspace instructors)
  • Free One-Day Intro Pass. Check out our library of classes for free for one day.
  • Single Day Pass $12. Unlimited access for one day to take a class and check out our library.
  • On-Demand Month Unlimited $50

Questions? Let us know.
Heartspace Yoga and Healing Arts | 518.512.3390 | info@heartspacealbany.com | www.HeartspaceAlbany.com
747 Madison Ave. Albany NY
(entrance on ground floor, opposite side of building from the parking lot)