December 2018
December 2018

Too Much Emotional Intensity?

For people who are healing from emotional wounds, abuse, trauma and tragedy there is a technique that can help you see the progress you are making. This method will reduce the despair that comes up when one realizes they have to work on old issues once again.

Now, try ranking how much the response to an old issue is bothering you. If you identify feeling “the holidays are making me sad again”. You might decide it feels like a 7 (on a 1-10 scale) then you can compare it to the years when it felt like a 10.

Ranking the intensity of your feelings gives you a mechanism to see progress. Usually after you have worked on something the intensity when it comes up again is less intense. It may bother you that it came up again, but at least it isn’t a 10.

After any energy healing technique one can revisit their emotional intensity scale. Usually people find that bringing up old issues and doing the next level of healing work, the intensity has dropped to a 2 or 3. They have gotten relief. More of the shock trauma, beliefs and programs from the time the person underwent abuse are now gone.

As I suggested before, when triggered again check the intensity it may have risen but usually won’t be as high as it was in the first place.

Use the scale to increase your overall perspective and proceed with your healer to get greater relief. You deserve it. Inner peace is possible.

Upcoming events

New Seminar : Live in Phoenix

Journey to Awakening
– 5 Keys to Healing the Past and Opening your Spiritual 

Each week we’ll meet, discuss, process and meditate on:
- Healing yourself on all levels
- Increasing your Self-awareness
- Love the Divine, Love Yourself into Oneness
- Discern your Divine Timing

Intention : to inspire your own spiritual journey and to deepen your own awakening.

Begins Thursday, January 17 from 10:00 – noon MST, once a week for five weeks in Phoenix AZ. Registration opens Saturday, December 1.

Regular price $497. Special pricing of $197 until Jan. 1.

4 spots still open.

All attendees receive a copy of my new book A Journey with Matityahu.

(This class will be offered online in March for those who cannot attend in person. Notify me if you'd like me to send you registration info in Feb.)
Upcoming Seminars

ThetaHealing® Seminar schedule :

Learn, Empower, Change, Heal with ThetaHealing Seminars

  • Rainbow Children Dec. 26-27, Jan. 2-4 for Adults & Teens
  • Basic DNA ThetaHealing      Jan. 16-18
  • Basic DNA ThetaHealing      Feb. 19-21
  • Advanced ThetaHealing        Mar. 5-7 (prereq. basic theta)
  • Advanced ThetaHealing        Mar. 11-13 in Miami, FL
  • Dig Deep ThetaHealing         Apr. 11-12 (prereq. advanced)

Become a practitioner or advance your intuitive and healing skills. Seminars scheduled for Phoenix. Visit  for seminar descriptions.
Doesn’t this sound like a perfect gift?

A Day of Healing
A fully personalized VIP session of:

o    ThetaHealing,
o    a guided meditation,
o    a reading,
o    a body scan,
o    divine downloads,
o    change of limiting beliefs &
o    ends with a future reading (a four hour personalized program).

Preferably in person (includes a vegetarian lunch) or arranged through Zoom.

Even better: the four hours of healing followed by a guided labyrinth walk and follow up processing followed by a fabulous lunch at the English Rose Tea Room in Carefree AZ.    

To be considered for VIP Coaching Day, you will need to fill out an application form. I will review your application personally to ensure the VIP Day is the right fit for you. Apply Now.
Join the new Facebook group:

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This group is an awakening and healing place to share thoughts and ideas. Full of postings that
  • help us move forward into remembering who we really are
  • shift our identification from the outside world or our bodies to our true selves.
To set up a healing session or consultation with Lynne call 602-569-6078 or email We can work by phone, skype or zoom to build the life of your dreams.
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Lynne Cockrum-Murphy | Desert Jewel Institute| 602-569-6078 | |