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Top 10 Exercises Using Body Weight
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Be prepared to work up a sweat by performing our 10 partner exercises! We have three strength exercises, three cardio exercises, three core exercises, and a nice partner stretch you can do for a full body workout. 
Jump Squat High Five
Set the timer for 45 seconds. Face your partner with about one foot between you. Squat down and touch the ground, then jump up and give your partner a high five in the air. Continue this pattern jumping and high-fiving for 45 seconds to get your heart rate pumping!
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How Can I Make My Cookout Healthy?
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By Rebecca Henson RD, RPT
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 Just in time for the warm weather, let's talk about how to cookout the healthy way!
If you think outside of the hamburger and hotdog box, the foods from the grill can be some of the healthier options at a cookout.
You can grill fish, shrimp (just skip the prosciutto wrap), fruit (pineapple and peaches are great), veggie burgers (I like Trader Joe's veggie burgers and Sunshine burgers), chicken breast, turkey breast, or lean meats.
Corn on the cob, zucchini and other veggies are great grilled -- consider making veggie skewers with tomato, onion, and peppers.
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 By Courtney Williams, 2008 Baby Boot Camp Owner of the Year
Send your picks to Courtney!
Are your children having a hard time with the heat this summer? We've got a few ways to help cool them down while outdoors!
Beach Bums BloomersThese cute beach-themed seersucker bloomers are perfect for your little ones this summer at the pool, beach,  or at any splash pad. You can find them at giggle.com for $28, and are the perfect gift this summer since they are in an undeniably cute package.
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