TOP 8:
- Dark Chocolate - so glad this one makes the list
- Raisins - also helps energy levels
- Blueberries - rich with polyphenols that destroy cancer cells
- Blackberries - fabulous fiber as well
- Strawberries - go organic if you can, they are highly sprayed with pesticides
- Raspberries - fabulous fiber as well
- Kale - true superfood
- Spinach - boosts brain power as well
*see a theme here?
Be Well!!
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