THIS WEEKEND
w/ Lynn Rescigno

SATURDAY, August 4th 2018
10:30-11:30 a.m.

$5 per class // free parking voucher provided for garage

w/ Elizabeth Haberer

SATURDAY, August 4th 2018
12:30-3:30 p.m.

This training is eligible for 3 continuing education credits through the Yoga Alliance.
$75 for the training
$95 for the training + therapeutic workshop
w/ Elizabeth Haberer

SATURDAY, August 4th 2018
4:00-5:30 p.m.

What to expect:

  • Learning the foundational teachings of THRIVE trauma-informed yoga
  • A class where the main focus is on experiencing body sensations and building interceptive pathways
  • No hands-on physical assists
  • Emphasis on making choices for your body based on on how you feel in the moment


$30 in advance
$35 at the door
w/ Ashley O'Hara

SUNDAY, August 5th 2018
10:30-11:30 a.m.

$5 per class
w/ Mary Anne Buvens

SUNDAY, August 5th 2018
5:30-7 p.m.

regular class pricing
UPCOMING EVENTS
w/ Holly Knowles

FRIDAY, August 17th 2018
6:30-8:30 p.m.

The circle will include guided meditation, sharing, intention setting, ritual, and more. Holly is a natural wellness coach and trainer with a heart for all things wild. Check out her website here:  https://www.wildheartedwellness.com .


$10 donation at the door
Registration for the 2018-2019 Teacher Training is open. Sign up by August 22, 2018 and SAVE!
This Yoga Alliance approved Teacher Training with Lynn Rescigno is for both aspiring teachers and serious students of yoga. Based on Lynn’s background of Jivamukti Yoga, Ashtanga Yoga, Viniyoga, and Iyengar Yoga, this program includes: proper pacing, Sanskrit pronunciation, synchronization of breath and movement, yogic philosophy, anatomy, verbal & hands-on adjustments, pranayama, mantra, and yin & restorative yoga.