Choosing HOPE when Life Feels Traumatic and Out of Control

How Your "Tree of Life" Frees Unlocks Your Freedom and Courage to Live and Impact

Let's face it. Caregiving is a loving, accepted, and intuitive aspect of women's lives and is certainly intrinsic to motherhood. Being "other focused" and "of service" to our families and aging parents for years and often decades often leads to the subtle yet painful disappearance of our own vitality, essence and confidence. Since this role is accepted and expected of women - no one notices that your essence has slipped beneath the surface. Even by those who love of the most. We wonder, Where did I go? Who am I? and What is my purpose and meaning for my own life outside of caregiving? You can love and care for your family and yes - live with purpose, mission and impact - here is a great way to access your best self. 

Try this Tree of Life Exercise to rebuild Meaning and Purpose and a Vehicle for Impact, and to reclaim YOUR Authentic Voice. This beautiful exercise is adapted by Denborough and Cartwright - Use colored markers to create your tree with the following components.

1. Write down 3 ways to build connection to each dimension of life...And share it with those you love....
2. Roots: Self Care and Mental Health
3. Ground: Deeper Connections to Family and Friends
4. Trunk: Care for Physical Body and Health
5. Branches of Tree: Professional Goals, Professional Development, Brain Growth
6. Leaves: Strategies to end Isolation and Lonliness
7. Fruit: Caregiving to those in need or relationships that need attention, nurturing or setting limits and boundaries. 
8. Flower and Seeds: Happiness, Fun, Joy, Adventure and Inspiration
9. Sky: You Mission Statement including values and drive for impact
10. COMPOST HEAP: Identify what you DONT want in your life ( past trauma, loss, abuse, social pressure, toxic relationships, etc.)

SAVE THE DATE!

DECEMBER 12th 6-8 PM

OFFICIAL BOOK RELEASE CELEBRATION

WORK LIKE A MOTHER®: REWRITING THE SCRIPT FOR A MOTHER'S CAREER AND WELLNESS JOURNEY

GRATEFULLY HONORING YOU! THE WOMEN OF THE WORK LIKE A MOTHER® COMMUNITY, SUPPORTERS, FRIENDS & FAMILY 

Located at the beautiful Kerri Rosenthal Gallery and Store in Westport,Ct .https://www.kerrirosenthal.com/

Invite Coming to You Soon.

Kerri Rosenthal, is an award-winning interior designer, artist, and stylist, Kerri’s art and design work, also known for her drippy hearts collection, has been featured in Architectural Digest, The New York Times, The Los Angeles Times, O: The Oprah Magazine, NBC’s Today Show, and is radiating sunshine and love on the walls of people’s homes throughout the world.

Join us and elevate your senses at her gallery and be bathed and infused with sunshine, hope, love, and connection at the inspirational gallery and store of Kerri Rosenthal on December 12th from 5-7:30pm. Thank you to Kerri and her team for hosting this book celebration. You are all in for a treat!

Mark Your Calendar for December 12th!

My Book

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