|
Hello everyone:
How is your week going so far? Take a few deep cleansing breaths with me as you read this, because, well, there is just A LOT this time of year.
I am preparing this newsletter while drinking a long awaited cup of coffee. I had my annual physical the week of Thanksgiving and just got to the lab this morning for my routine lab work because I had to fast / the lab doesn't open until 8:45 and I'm usually at a clients by now, etc. And I felt guilty because it took me three weeks!
But... I am willing to let the guilt go. I got to the lab and now that task is done. And I made routine health maintenance happen even in this very busy season. And that is enough for my morning so far.
I think this is my message for all of us this week.
- Focus on what must get done,
- be flexible when we can,
- let go of guilt if things aren't perfect, and
- push off things that can wait until later.
- And celebrate with little splashes of joy and magic when we can, like my delish coffee in a festive cup that I picked up on the way home from the lab.
Let's explore a little more, read on for my new article,
Truth? Some Things Don't Get Done, And That's OK.
QUICK LINKS:
Talk to you next week!
Peace-Colleen
| 
