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These weekly emails will highlight upcoming programs & events, news & updates, as well as links to our virtual programs. For a complete listing of all of our on-going, in-person classes and activities, please take a look at the monthly bulletin. Paper copies of the monthly bulletin are also be available at the Center.
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2023 BSAC memberships available now online!
Your membership supports the vibrant programs and activities we offer at the Bellingham Senior Activity Center and is our single largest funding source.
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AARP Tax-Aide Appointments |
BSAC is pleased to once again partner with AARP Tax-Aide to offer free tax preparation to older adults in our community.
Appointments are still available by calling 360-733-4030 ext 1017 Monday-Friday between 9am-4pm or stop by the BSAC front desk to schedule your appointment.
Paperwork is available at the BSAC front desk and should be picked up prior to your appointment.
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Try Something new in 2023 |
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Join BSAC volunteers and other members for this free and fun fitness class. Longevity Stick is a low-impact exercise using a one-inch dowel in a series of movements designed to improve balance, flexibility and strength. In person classes are small and welcoming! Give longevity stick a try today!
BSAC Auditorium
Wednesdays 3-4pm
Fridays 8:15am-9:15am
Virtual Classes (see link below)
Tuesdays & Thursdays 11am-12pm
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Chess & Backgammon
A new group starting this Thursday, January 26th.
No experience necessary, interested players of ALL levels are welcome. Have a set, please bring it along with you. Interested in playing with others? Let us know! Reply to this email or contact the front desk. Drop in's welcome!
Thursdays 2:30pm-4:30pm in the BSAC coffee bar
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Beginning Ukulele Classes
The January class was so fun we are offering more classes! Ukulele's are available to use in class or bring your own. Sign- up by calling BSAC 360.733.4030 ext. 1017
Thursdays February 2-February 23.
Choose from two class options 12:15-2:15pm OR 2:30-4:30pm.
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Beginning Tap Dancing Class
Join senior steppers George & Maryan for an introduction to tap dancing. This fun class will build your confidence to join the BSAC Senior Steppers who meet each Monday and Friday. Shoes may be provided depending on availability. Call BSAC at 360.733.4030 ext. 1017 to sign up.
Mondays 8:45-9:20am
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The Rhythm Band
This seven-member band will take you back in time with songs from the golden oldies.
Performing Thursday, January 26th at 12:30pm in the BSAC coffee bar.
Not to be confused with BSAC's rhythm band which jams each Thursday at 10:30am and is open to all BSAC members!
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Save the Date!
"Love Potion #9 Valentines Dance" on Friday, February 10, 1:30–3:00 pm
The dance tunes will be provided by the BSAC house band, High Tide — making good memories, playing songs you know by heart. The band will be in 'party' dress, and we encourage you to dress up for the occasion.
This event is open to the public, bring a friend, grandchild, neighbor or your sweetheart dance the afternoon away!
Photo booth and cookies will be provided.
Suggested $5 donation to BSAC
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“Eric & the All-Stars" rescheduled to Feb. 9th
January 27th's show has been rescheduled to February 9th at 12:30pm.
Yoga Class Cancelled February 2, 6, 9
We apologize for any inconvenience.
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BSAC's FREE Virtual Programs |
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*Sunday Longevity Stick Class begins in February* |
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1:00pm Strength Training for Balance with Elaine Cress, PhD.
Balance is the gateway to fitness, for without balance our ability to perform aerobic exercise through biking or walking/running are severely limited if not totally curtailed. So too, balance is the gateway to performing everyday functional tasks.
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Meeting ID: 826 3775 7379
Passcode: connect!
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If you have already registered this button will take you to the meeting. |
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Tuesdays:
11:00am, Longevity Stick, hosted by Bonnie, Robert & Ruth
The “Longevity Stick” regime incorporates a series of 12 movements designed to improve balance, flexibility, strength, mental focus, breathing capacity, and vitality. This activity is a low-impact exercise done while standing, using a long, one-inch diameter dowel (or stick), that reduces the risk of injury while improving circulation and balance.
Need a stick? Have questions? Contact Bonnie at 360-303-7924.
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Meeting ID: 966 2431 8896
Password: connect!
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Wednesdays:
9:00am-11:00am Spanish Conversation Group
Hablas Espanol? Join us and practice your Spanish skills! Express yourself and learn from other fellow Spanish speakers at BSAC.
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Spanish Conversation
Meeting ID: 895 8308 2317
Passcode: connect!
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1:00pm Strength Training for Balance with Elaine Cress, PhD.
Balance is the gateway to fitness, for without balance our ability to perform aerobic exercise through biking or walking/running are severely limited if not totally curtailed. So too, balance is the gateway to performing everyday functional tasks.
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Meeting ID: 826 3775 7379
Passcode: connect!
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Thursdays:
10:30am, Writers Group
to share wit, wisdom, and our words. Anything you want to write about and read to the group in 4-7 minutes or so. Essay, poetry, humor, memoir, book review, anecdote, or whatever thoughts you have put to words. Friendly association, discussion of ideas, and fun is what we’re all about! This group also meets at this time in-person at BSAC.
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Meeting ID: 879 9511 9939
Password: connect!
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11:00am, Longevity Stick, hosted by Bonnie, Robert & Ruth
The “Longevity Stick” regime incorporates a series of 12 movements designed to improve balance, flexibility, strength, mental focus, breathing capacity, and vitality. This activity is a low-impact exercise done while standing, using a long, one-inch diameter dowel (or stick), that reduces the risk of injury while improving circulation and balance.
Need a stick? Contact Bonnie at 360-303-7924
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Meeting ID: 926 4901 8991
Password: connect!
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Fridays:
1:00pm, TED Talks Discussion
We invite you to join us to view and discuss selected TED Talks that will facilitate discourse on important subjects. They serve as a great jumping-off point for discussion and sharing of ideas, and we welcome suggestions for topics to explore together. Join us!
Each viewing will feature a different topic from which two TED talks will be viewed and discussed. Second Friday of each month, 1-3pm at BSAC, and fourth Friday of each month, 1-3pm on Zoom.
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Meeting ID: 983 5299 9312
Password: connect!
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Friday, January 27th at 1:00pm
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Saturdays:
9:00 - 10:00am, Zumba Gold with Mikari
Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves at a lower intensity. The design of the class introduces easy-to-follow choreography that focuses on balance, range of motion, and coordination.
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Meeting ID: 996 3183 5583
Password: connect!
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Sundays:
11:00am, Longevity Stick, hosted by Bonnie, Robert & Ruth
The “Longevity Stick” regime incorporates a series of 12 movements designed to improve balance, flexibility, strength, mental focus, breathing capacity, and vitality. This activity is a low-impact exercise done while standing, using a long, one-inch diameter dowel (or stick), that reduces the risk of injury while improving circulation and balance.
Need a stick? Contact Bonnie at 360-303-7924
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Meeting ID: 843 0716 8702
Password: connect!
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Looking for more help with Zoom, your cell phone or laptop? BSAC Tech Help Volunteers are ready to help get you started. Simply reply to this email and we will help you one-on-one support.
For some virtual programs, it is best to have a camera and microphone so you can be seen and heard for discussion and questions. Most laptops, smartphones, and tablets have them built-in. You can also participate without a camera or mic, which will work for the exercise programs.
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Try BSAC classes on your own schedule with YouTube |
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Community Events & Resources |
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Senior Community Meals are back in-person at BSAC five days a week, Monday through Friday, served from 11:30am to 12:30pm. A different meal will be served each day and there will also be a vegetarian option. Meals are also available to-go if you prefer. |
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Bellingham Senior Activity Center is a program of Whatcom Council on Aging whatcomcoa.org
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