Skip the Sweets and Avoid the Holiday Blues
Turn Down Your Sugar Cravings
Did you know NASA discovered that sugar exists in space?

Sugar is life. All living beings use sugar for energy. No wonder we want it.

Yet, have you ever overdone it and experienced a ‘sugar crash’ that wipes you out?

That might be worrisome to you because sugar is linked as a key culprit in the cause of so many of our modern diseases - cancer, diabetes, heart disease, allergies and autoimmune issues.

Consuming sugar can be really dangerous.

Sometimes we have cravings not just for sweet things, but also for other useless foods, and that may be based upon emotional eating habits or negative thoughts about body image or our relationship with food.

Tonight, learn how you can create new empowering food choices to replace those old dysfunctional habits.

Enjoy a group hypnosis session.

Date: Wed Dec 9, 2020 at 7:00 - 8:00 PM

Tickets: $25.00

This is a 1 hour virtual seminar on Zoom.

Preregistration and prepayment are required.

To register, click on the Paypal button HERE to pay and
indicate you are registering for the Sugar Craving seminar.

After payment is processed, your Zoom link and seminar
materials will be emailed to you.

The seminar will be recorded. If you are unable to attend,
you can still register and receive the class recording and
class materials.

Contact Kathryn:
Sugar in Meteorites

Read about NASA's discoveries HERE

Eating Too Much Sugar Can Cause Holiday Blues

If you are prone to depression, a new STUDY suggests you should avoid indulging on dietary sugars. Added sugars have a pro-inflammatory effect on depressive disorders.

The Five Worst Artificial Sweeteners

Consider refraining from using these harmful SUBSTANCES.
Upcoming Seminars

Dec 15: Can Your Body Help You Interpret Your Dreams?

Jan 4 : World Hypnotism Day

Jan 14 : How to Retire Your Inner Critic

Learn more HERE .

Monthly Audio Sale

All mp3 titles are on sale
for $10 (regularly $12) until
Dec 31.

See details HERE .

To Your Very Good Health -



Don't worry if you make mistakes because that's how most people learn.

~ Alan Sugar
Founder of British electronics company, Amstrad
Kathryn McGlynn Hypnosis | 781-340-2146 | |