Fitness Foundations Programs Beginning Jan. 27

Register for Tier 1! Students: $45 | All Others: $60

Tier 1 | 30 Days Open to non-members only. Limited to the first 30 participants.  Join our 30-day challenge designed to introduce you (or reintroduce you) to making the gym a part of your regular, weekly routine. Receive: Full access to One to One Fitness Center including amenities for 30 days ($81 value) Access to more than 50 group exercise classes/week Option to purchase discounted personal training sessions to be used during the program (save $20/session) Weekly educational & motivational newsletters

Register for Tier 2! Limited to the first 30 participants. Students: $125 Non-Members | $80 Members All Others: $149 Non-Members | $99 Members *CWRU Employee wellness participants can receive a $40 subsidy from the CWRU Employee Wellness Program!

Tier 2 | 8 Weeks Open to members and non-members who have not participated in personal training at One to One in the past. Join our 8-week personal training program. Whether you are just getting started or looking to break through an exercise plateau, our trainers will help you set and achieve your goals.  Full access to One to One Fitness, including amenities for 8 weeks ($162 value) Access to more than 50 group exercise classes/week Pre- and post-assessments to track your progress ($100 value) Weekly personal training session & outreach throughout the week to keep you motivated and accountable ($280-360 value) Option to purchase discounted personal training sessions to be used during the program (Save $10-$20 per session) Weekly educational & motivational newsletters

‌ ‌