Weekly Wellness Tip: Take a Bike Ride

Did you know you get 50% off an Annual Heartland Bcycle pass as a UNMC student? Sign up and check out a bike from one of several Bcycle stations on campus and get unlimited 1-hour rides

Studies have shown that biking also has many health benefits, both physically and mentally, and daily exercise helps relieve stress and anxiety. With your membership, you can track your distance ridden, estimate calories burned and calculate the carbon emissions you have offset by choosing to commute using a bicycle instead of your car.

Weekly Wellness Tips are courtesy of UNO/UNMC Campus Wellness