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What first inspired you to become a coach?
What inspired me to become a coach is having a coach of my own. I was blessed with a wonderful coach/mentor/guide who believed we are all leaders in our own lives. She showed me that with support and guidance, we could reach toward our greatest potential.
Talk to us about your journey to becoming a credentialed coach.
Knowing I was destined to be a full-time coach, I started my schooling at the Institute for Professional Excellence in Coaching (iPEC) while I was an executive in my organization. As I was going through the program, I found myself being energized when in the company of other coaches and doing the work coaches do. This led me to leave my corporate job earlier than expected and lean fully into coaching full-time. A year after becoming a certified coach, I sat for my Associate Coaching Certification (ACC) through the International Coaching Federation (ICF). After achieving the required coaching hours, I sat for my Professional Coaching Certification (PCC) this past September and passed.
Can you share a memorable coaching success story or moment that has shaped your coaching practice?
This is difficult to narrow down to one success story, so I will share what stands out based on what clients tell me time and again. They tell me that just having space to sit with a coach and process their thoughts and feelings provides immeasurable clarity for them. This has shaped, and continues to shape, my coaching practice, but leaning into the silence and holding space for them.
What area of coaching do you specialize in or focus on?
I specialize in Leadership Development with a concentration in manufacturing and Business Coaching with a concentration in women-entrepreneurship.
What's your favorite coaching question that consistently brings clarity or insight to your clients?
How do you define (fill in the blank)? This helps the client get clarity on what they really think and feel.
New York is known for its diverse landscapes and communities. How does this local environment influence your coaching style or approach, if at all?
My approach is heavily influenced by the community. I have worked my entire career for locally owned businesses and have created a robust network of connections. My involvment is serving and working in my community has been the foundation of the work that I do. Most of my clients are local to my community. In addition, I sometimes invite clients to walking coaching sessions when the weather makes it enjoyable to do so.
What's a book or resource that has significantly influenced your coaching approach?
It's hard to pick just one. I've been inspired by Positive Intelligence by Shirzad Chamine, Energy Leadership by Bruce D. Schneider, and, most recently, Slow Down to Go Faster by Ralph Simone.
How do you maintain your own personal growth and development as a coach?
Trainings, Reading, and Podcasts, oh my! I regularly engage in training offered by the International Coaching Federation. I usually have a business, leadership, or personal/professional development book in progress. My drivetime is accompanied by podcasts, my favorites being Brené Brown when she used to record, Mel Robbins, Happier with Gretchen Rubin, and Insights at the Edge with Tami Simon.
What kind of connections or collaborations are you open to within the ICF Upstate NY community? Please also share how people can connect with you, such as your email, LinkedIn, and/or your website links.
One of my top values, and something that brings me great joy is CONNECTING. Therefore, I welcome connections and potential collaborations. Please connect with my by email (tricia.sticca@gmail.com) or LinkedIn (https://www.linkedin.com/in/triciasticca/)
What brings you joy outside of coaching?
I enjoy spending time with family and friends, usually accompanied by music, laughing, and shenanigans all year round. Spring and summer are my playground for being on the water in the Finger Lakes and frequenting local eateries and breweries in my Mustang convertible. I also enjoy a day on links and a newly found activity: Pickleball!
Is there anything else you'd like to share with fellow members?
Let's Connect! I look forward to meeting you.
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