Being in nature has many benefits for physical, emotional and mental health. For example, spending time in green spaces such as forests, gardens, parks can reduce the stress hormone cortisol and increase the feel-good hormones endorphin and dopamine (CMHA, 2018). Windsor-Essex County offers many options for outdoor activities, such as hiking, cycling, birding, camping, fishing or simply being in nature. This e-digest connects you to local information resources to help you plan your next outdoor adventure!
Essex Region Conservation Authority is one of 36 conservation authorities in Ontario and aims to further the conservation, restoration, development and management of natural resources in the region. Explore their Outdoor Recreation Map and browse by activity or a specific location to learn about opportunities for outdoor fun.
Ontario Parks is the largest provider of outdoor recreation experiences in Ontario. Visit their website for park-specific information, park locator, camping site reservation, fees and more.
Tourism Windsor Essex Pelee Island is the official destination marketing organization for our region. Visit their website for information on:
If you would like to learn more about what you can do around Windsor-Essex County, join us on July 28 for the Exploring Windsor-Essex Virtual Lunch & Learn session, facilitated by Tourism Windsor-Essex and the Essex Region Conservation Authority. To register, please visit the workshop registration page.
