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Mobilizing the ulnar nerve

by Erik Dalton

The ulnar is the most exposed of all nerves and ranks second only to the median nerve (carpal tunnel syndrome) as an arm and hand pain generator. Irritation of the ulnar nerve can present as tingling, pain and numbness in the pinky and ring fingers sometimes in a shocking way as the flexed elbow strikes an object compressing it against bone. Like a telephone cable, the ulnar nerve passes through a protective tunnel behind the elbow's medial epicondyle or funny bone forming what is called the 'cubital tunnel'. When the ulnar nerve is compressed or entrapped, the nerve can tear and become inflamed leading to a variety of symptoms, called Cubital Tunnel Syndrome. Figure 1

I've discovered about eight ulnar nerve entrapment sites beginning in the neck, extending through the thoracic outlet, armpit, and down into the hand. All those entrapment sites are addressed in my new Treating Trapped Nerves home-study course, and some examples are presented in the full article. 

Ulnar nerve mobilization is one of 62 techniques featured in my new "Treating Trapped Nerves"  home-study course. You'll love how easily these routines integrate into your existing massage and bodywork practice, and your clients will be amazed at how quickly they are free of nagging pinched nerve pain emanating from the neck, thoracic outlet, cubital tunnel, Guyton's tunnel, carpal tunnel, and sciatic nerve.

Click here for full article and technique video.