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Montclair United Movement
MLK Day Yoga Flow
Monday, January 19th,
10:30am-12:30pm
(Lackawanna Station/1 Lackawanna Plaza, Montclair)
Montclair United Movement has three primary missions:
-to connect folks who are passionate about yoga and mindfulness, regardless of the studios where they typically practice,
-to promote diversity among the yoga community, and
-to bring yoga and mindfulness to all people.
The aim of the MLK yoga flow event is to honor Dr. King's dream of equality and embody unity in the Montclair community by inviting local nonprofit organizations and the communities they serve to a free yoga class.
The yoga flow will be guided by a diverse group of teachers and is open to all bodies, all backgrounds and all levels of experience. The class is free, but donations are welcome and will be given to the Human Needs Food Pantry.
10:30am Doors open, set up your space
11am Flow begins
Noon Learn about local nonprofits and mingle with your neighbors
For more information, check out their Instagram @montclairunitedmovement
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