March 7, 2017
 Greetings! 

I've become conscious of my reactions these past months. At first: Many OMGs! Then those became..."unbelievable." Now it's a blend of OFGS, groans, and sighs. I also shake my head a lot.
    Yes, indeed, we are in a new world reality--one in which I am not comfortable, often judgmental, and always aghast. I want someone to fix this and then quickly realize it is up to each and every one of us. We have spawned this from our "shadows" and we need to deal with it. That means acknowledging our responsibility, however unconscious its creation was, and move to center to find a solution, aka, a healthier space in consciousness. Let's start with the concept: United we can make this better.

Lynn LaFroth, editor
www.esswellness.com
Featured Events
Michele Rae
Mar 9: Michele Rae Book Signing/Presentation
Register here
7-8:30 pm. Mayo Auditorium in Mayo Memorial Building, UM. Join author Michele Rae presenting on her new book "Living From the Center Within: Co-Creating Who You Are Becoming." She will share her call to action to awaken to your true self. She offers a roadmap and powerful tools to enhance mindful living, wellbeing, healing and self-awareness. She invites us all to journey towards higher consciousness and create a personal and professional life we love. FFI on Michele's website http://centerwithin.com/
Mar 11-12: The Natural Healing Expo @Courtyard by Marriott in Mankato, MN
A Holistic Conference focused on sharing organic approaches to healing body, mind and spirit. Booth Space available. This 2-day bi-annual event is an emporium of gifts, products and information to support holistic life - including health, ecology, community and a balance of mind, body and spirit. Over 40 exhibitors including health and wellness providers, psychic medium keynote speakers, dozens of workshops, many intuitive consultants, energy & light healers, specialty gift products, art, jewelry, spirituality resources, and more. www.matrixmediaexpo.com
Mar 18: Northwoods Health & Wellness Expo #9
10 am - 6 pm. Quality Inn - Rhinelander, WI. FREE admission to the public! 40+ healers, readers and vendors. Numerous modalities to choose from plus chair massage, magical products and many healing tools! Workshops on the hour (for ½ hour) starting at 11 am. Free Drawings all day- be a winner! Ask: How will your life change coming to this Expo?  What will you choose? What else is possible? More questions? Contact: Cindy J. Marten,  715-966-9400.  weipcj@gmail.com
Mar 26: Sirona Spring Grand Opening
www.sironaspring.com
2-5 pm. Join us for wine, bites, sauna time and festivities as we open our new location.
Sirona Spring offers SCIO Biofeedback, Jikiden Reiki, Infrared Sauna, Jade Biomat, Nutritional Therapy, Essential oils and wellness classes.
    SCIO biofeedback is a device that scans over 10,000 energetic patterns and detects stress. It then sends correct patterns to retrain the body & mind. Try SCIO for anxiety, depression, fear, childhood trauma, emotional abuse, grief, feeling overwhelmed, low self-esteem. 303 5th St. N, Hudson, WI 54016.
bodylab spring 2017
BodyLabUSA's Holistic Healing & Psychic Fairs 
www.BodyLabUSA.com  
Come explore everything spiritual and holistic. We have a variety of vendors offering readings, aura photos, energy healings, crystals, gemstones and much more. We will also have a Group Gallery event similar to Teresa Caputo, as well as FREE Lectures. $5 Entrance Fee. FREE gift bags to the first 25 people. We have something for everyone. FFI: www.BodyLabUSA.com or 715-520-1358
Michele Rae
Living From the Center Within: Co-Creating Who You Are Becoming:
7 week Course with Michele Rae

Either Apr 1- May 20...or...June 3rd - July 22nd
In Person and Online

 
We will explore powerful tools to enhance mindfulness, wellbeing, healing and self-awareness. We will utilize practices designed to build collective impact culturally, politically and economically. Accelerate your journey towards higher consciousness. We will meet once a week in a blend of in person and on line gatherings. Two one on one coaching sessions included. $529.
More Information Here

Michele Rae
Apr 9: Michele Rae Book Signing at Metamorphosis
Click here for more information.
4 pm * The Metamorphosis Center. Celebrate with author Michele Rae at her book reading and signing party. She will share insights from her new book "Living From the Center Within: Co-Creating Who You Are Becoming." She will share her call to action to awaken to your true self. She offers a roadmap and powerful tools to enhance mindful living, wellbeing, healing and self-awareness. She invites us all to journey towards higher consciousness and create a personal and professional life we love.
Michele Rae
May 6: Michele Rae Workshop
Register Here
10am - 4pm * The Metamorphosis Center. Using Living From the Center Within: Co-Creating Who You Are Becoming as a guidebook, we will build community and support each other to awaken to our true self. We will explore powerful tools to enhance mindfulness, wellbeing, healing and self-awareness. We will utilize practices designed to build our collective impact culturally, politically and economically. Spend the day accelerating your journey towards higher consciousness and co-creating a personal and professional life you love! $187 - Lunch and book included.

APRIL
Longevity Expo
Apr. 8: Longevity Health EXPO™
10 am to 5 pm. Maple Grove Community Center, 12951 Weaver Lake Road, Maple Grove, MN. 150 exhibitors. Two non-stop speakers' stages. The Ultimate Health Expo. $6 or FREE with donation for the Food Shelf. Exhibit or attend: 952-238-1700. http://www.MediaMaxEvents.com
edge life expos events
Apr 22 & 23: 11th annual Fargo Holistic Expo
65+ exhibitors include holistic healers, wellness products, intuitive readers, aura photos, stones/crystals, jewelry & more! Workshops & Keynote speakers. Fargo Civic Center, ND. Booths available. To Exhibit: Dee@edgelife.net    http://edgelife.net/fargo-holistic-expo/

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CONTACTS: DEE LAFROTH, SALES, 715.259.3047

EDITOR: Lynn LaFroth

www.esswellness.com