What is burnout?
Burnout in the workplace is a state of physical or emotional exhaustion, resulting from various work-related stressors.
Like a battery that is drained and eventually loses its spark and stops working, burnout can leave a person feeling empty about their work, unmotivated and sometimes depressed.
How do I know if I am “burning out”?
Why does burnout happen?
What can I do about it?
Read Kathy's full article to get a better understanding of workplace burnout and what you can do about it.