January 21, 2025

Reiki and Virtual Sound Meditation With Boshko

Wednesday, January 22

11:00 AM - NOON EST

Join this virtual Reiki and sound meditation event designed specifically for older adults with our instructor, Boshko Boskovic. Essentially, Reiki involves channeling universal energy into a person’s body to promote healing, balance, and well-being. In addition, Boshko will conclude the event with a soothing sound meditation segment. 

FREE on Zoom

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Chair Yoga With Rupali

Monday, January 27

11:00 AM - NOON EST

In this Chair Yoga event with Rupali, designed specifically for older adults, enhance your flexibility, strength, and relaxation—all from the comfort of your home in this rejuvenating session. No prior experience is necessary, and modifications are offered to ensure everyone can participate. Grab a sturdy chair, a comfortable blanket, and a water bottle, and let's find our balance together!

FREE on Zoom

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Unlock Your Potential: 5 Strategies for a Positive & Productive Life After 50

Monday, January 27

11:00 AM - NOON EST

Career and Mental Health Counselor Renee Lee Rosenberg, aka the Positivity Pro, will introduce five easy-to-follow strategies that will help you stay focused on maintaining a positive attitude while conducting a productive job search, considering retirement or working in an intergenerational workplace. Hear tips on eliminating ageist self-stereotyping, conducting a productive job search over 50, and using actionable strategies to navigate obstacles with optimism, resilience and joy.

FREE on Zoom

Sign up at our new learning center!

Dementia Friends New York (DFNY) Information Session

Thursday, January 30

11:00 AM - 12:15 PM EST

During this virtual interactive session, participants will delve into five key messages that are essential to Dementia Friends and enjoy engaging activities and discussions. This Dementia Friends Information Session intends to foster understanding among community members regarding dementia and provide insights into the lived experience of individuals with dementia.

FREE on Zoom

Sign up at our new learning center!

IN-PERSON Beyond the Diamond: A Field Trip to the Jackie Robinson Museum

Thursday, February 6

2:00 - 4:00 PM EST

Guarantee your spot by registering before January 29.

Calling all curious minds, baseball fans and history enthusiasts! Join us for a captivating Life! University field trip to the Jackie Robinson Museum in downtown Manhattan. Immerse yourself in the inspiring life of this baseball legend and civil rights icon whose legacy continues to resonate today.

Location: Jackie Robinson Museum, One Hudson Square Building, 75 Varick Street, New York, NY 10038

Cost: $15 museum admission for adults 62+; $18 for adults 18-61.

Sign up at our new learning center!

The Science of Weight -- Beyond the Scale

Thursday, February 13

1:00-2:00 PM EST

Join Registered Dietician Dina D'Alessandro and learn about body composition, how weight is used in healthcare and the root causes of weight-related issues.

Free on ZOOM

Sign up at our new learning center!

Make a difference in the lives of close to 2,000 New Yorkers every single day with a tax-deductible donation to PSS. Active for 62 years, we are proud that 90 cents of every dollar we raise goes directly to our vital programs and services.

Learn about other ways to donate to PSS which may benefit you as well. These include planned gifts through bequests/wills, trusts, or gifts of stock.