In this issue...

  • In Our Kitchen: the latest photos from the kitchen
  • Chef Spotlight on chefs Michelle & John in California
  • Featured Blogs: Cooking For Kids And Mapo Tofu
  • Poll: Sugar Substitutes
  • Food and local news our chefs are reading
~ Book Now! ~

Ready or not, the holiday season is fast approaching. Give us a call today to secure a chef for your holiday events - big, small, gourmet, or casual
~ In Our Kitchen ~

Our chefs take their work seriously and they know how to have a good time!
~ Chef Spotlight On Chefs Michelle & John in California ~
Chef Michelle's Specialty Diet Cuisine expertise:  Keto, Whole30, Kosher, Low Sodium, Low Fat, Vegetarian, Diabetes, Mediterranean, Low Carb
Chef John's Specialty Diet Cuisine expertise:  Keto, Whole30, Vegan, Low Sodium, Low Fat, Bulletproof, Plant Based, Paleo, Vegetarian, Diabetes, Mediterranean, Low Carb
~ Featured Blogs ~
Healthy eating is a learned skill just like every other developmental milestone in a baby’s life. Trust your kids and be patient!
Mapo tofu comes from the Sichuan province of China, known for its sauce. This recipe is easy and delicious.
~ It's Poll Time! We want to hear from you! ~

Answer to the last poll: Snail
Which is NOT a good substitute for sugar in baking?
Applesauce
Maple Syrup
Corn Syrup
~ Articles Our Chefs Are Reading ~
Our chefs are dedicated to staying up to date on the latest in food and health news!

Up your plant-based game with these cooking skills.

An article from Shark Stewards - and catch us at their upcoming event on October 22nd!
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