Cervical Cancer Awareness Month | |
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January is Cervical Cancer Awareness Month!
Please join us in spreading awareness of the importance of screenings, prevention, and early detection. Learn more about risk factors, symptoms, and causes here.
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Health Coach Challenge: January 1-26 | |
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Join our coaches for the 7-day step challenge!
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Review the challenge details.
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Track steps for 7 days. (Number of steps or amount of time walked.)
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Send step counter back to your coach or CoachingOC@cigna.com by 1/26/24.
- All those who complete the challenge will be entered to win an air fryer!
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THRIVE - Enrollment Open - January 1 - 31 | |
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Orange County Government, AdventHealth, and Cigna have joined forces to offer the Thrive program - a Diabetes Care Management program. The goal of Thrive is to motivate participants to effectively manage their diabetes through evidence-based education and healthy lifestyle support from an expert, multidisciplinary care team.
This program is available to all OCG employees, retirees (under 65), spouses and adult dependents who are covered under the Orange County BCC’s Cigna active employee health plans and have a diagnosis of Type 1 or Type 2 diabetes.
To enroll, contact the AdventHealth Diabetes Institute at 407-303-2720 or
CFD-S.Diabetes.Care.Program@AdventHealth.com.
Learn more.
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Nearing Retirement in the FRS
Wednesday, January 3, 2024 at 5:00 p.m.
Register Here
Meeting ID: 963 0808 3784
Password: FRS
Understanding the FRS Investment Plan
Wednesday, January 17, 2024 at 5:00 p.m.
Register Here
Meeting ID: 995 9214 5453
Password: FRS
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Using the FRS to Plan for Your Retirement
Wednesday, January 24, 2024 at 5:00 p.m.
Register Here
Meeting ID: 958 9829 6957
Password: FRS
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Income Tax Planning: Smart Planning for Your Taxes
Wednesday, January 31, 2024 at 5:00 p.m.
Register Here
Meeting ID: 918 7283 7470
Password: FRS
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Friday, January 5 & Monday, January 8 | | |
Benefits Webinar - Financial Freedom | |
When:
Friday, January 5, 9 a.m., 12 p.m., & 3 p.m.
Monday, January 8, 2 p.m., 5 p.m., & 8 p.m.
Where: Register Here
Do you find it hard to fit saving for retirement into your budget? This webinar provides rules of thumb to help you save more and tips for doing it within your current financial situation.
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Wellness Webinar - Food for Fuel | |
When: Tuesday, January 9 at 12:00 p.m.
Where: Register Here
Join our Cigna Health Coach for our monthly Nutrition Webinar on Food for Fuel. We will dive deeper into how food can be used to fuel your workout.
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Wellness Webinar - Workout Wednesdays | |
When: Wednesday, January 17 at 12 p.m.
Where: Register Here
Join our Cigna Health Coach for a quick 20 minute lunchbreak workout to get up and moving during your workday. This month’s focus will be on Yoga for Beginners.
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Benefits Webinar - Cigna Medical: Understanding your Preventive & Wellness Benefits | |
When: Thursday, January 18 at 12 p.m.
Where: Register Here
Your Cigna health plan is not only there for you when you are sick. It is also there for you when you are totally fine. Join us as we take a closer look at how you can use your health insurance to improve your overall health and quality of life.
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When: Thursday, January 4, 2024
Time: 7:30 a.m. - 3:00 p.m.
Where: Public Works, 4200 South John Young Parkway, Orlando, FL, 32839
OnSpot provides 15-minute skin exams, can diagnose, and provide treatment, all onsite. To reserve your appointment, click here.
Receive 10 myOCWellness points for completing a preventive skin cancer screening!
Please note: Additional procedures, such as biopsies or liquid nitrogen treatments, are subject to copay or coinsurance/deductible and will be billed accordingly.
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Wellable Challenge - Starts January 16 | |
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The start of a new year is the perfect time to focus on making healthy, positive changes! The New Year Solutions Challenge helps participants set effective goals by learning how to make them S.M.A.R.T. (Specific, Measurable, Attainable, Relevant, and Timely).
Participating in a Wellable Challenge earns you 20 myOCWellness points!
Sign up for Wellable here.
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Financial Wellness Summit 2024 | |
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myOCWellness presents the 2024 Financial Wellness Summit to help you reach your financial goals in 2024. Attend whichever session interests you!
February 1, 2024
9am: Credit Report & Credit Scores | DMCC
10am: Create Your Plan | Vanguard
11:30am: Using The FRS to Plan For Your Retirement | FRS
1:30pm: Habits to Improve Financial Awareness | DMCC
Click to Register for Day 1
February 2, 2024
9am: Self-help Debt Elimination | DMCC
10am: Getting on Track for Retirement | Vanguard
11:30am: Investment Planning | FRS
1:30pm: General Home Buyers Education | DMCC
Click to Register for Day 2
Each session earns you five myOCWellness points! (max 10 points). Remember to self-report your points on your myCigna account.
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We know that living with arthritis is hard. That’s why we want to make working with arthritis easier!
We’re pleased to announce that we’ve joined the Arthritis Foundation’s Arthritis@Work program to bring Orange County Government employees tools, resources, and support to live and work better.
To learn more and get started, visit www.arthritis.org/OCFL.
Watch the campaign video, here.
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Benefits Reminder: Qualifying Life Events | |
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Do you qualify for a Special Enrollment Period?
During the County’s annual Open Enrollment period (October 1 – 14), you had the opportunity to enroll in coverage, add or drop family members from the plan, switch to a different plan, or drop their coverage altogether.
But what happens if you experience a qualifying life event during or after Open Enrollment?
Several qualifying events will trigger special enrollment periods for the County’s health plans. They include marriage, birth or adoption of a child, and involuntary loss of other health coverage.
If you experience a qualifying life event during or after the Open Enrollment period, you’ll be given two enrollment instances to complete.
1. One for the period beginning with your life event through the end of the plan year and
2. A separate event to complete for your Open Enrollment elections for benefits beginning 01/01/2024.
Don’t miss out on your chance to get the benefits you need… It’s Your Choice!
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Benefits and Wellness Resources | | |
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For more information, check out the Wellness Resource Guide.
If you have wellness questions, please email wellness@ocfl.net.
If you have benefits questions, please email benefits@ocfl.net.
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We highly recommend that you do NOT unsubscribe from Orange County Government Human Resources emails as this will also unsubscribe you from important information about benefits enrollment, required training, etc. | | | | |
