Check out this amazing opportunity to try out some adapted sports and get active!
"Aged 18 and up, this once-a-month program is a free program for adults experiencing disabilities to enjoy a variety of adapted sports & fitness sessions. Led by an instructor who will create a safe and comfortable environment to facilitate participation in introductory-level sessions focused on leisure education and fun for all! We kindly ask that individuals requiring one-on-one support/assistance please bring an attendant/support person."
Activities and Dates:
February 17th-Soccer @3:30-4:30
March 24th – Basketball @3:30-4:30
April 21st – Badminton@3:30-4:30
May 19th- Equipment/ Strength Training @3:30-4:30
June 23rd- Yoga@3:30-4:30
July 21st- Circuit Training@3:30-4:30
August 18th- Zumba@3:30-4:30
Use the link to register today!