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May 2025

Newsletter

news, events & more

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Highlights

Articles in this newsletter:

  • "The Jungle" movie disclaimer
  • Spotlight on: Cindy Coczy, longtime volunteer and former NW VEG board member
  • Recipe of the Month: Soy Curl Satay



Local in-person and online events:

To receive the virtual meeting link RSVP to Marsha

The Jungle


by Keith Iding, NW VEG Board President

We offer an apology for our promotion of “The Jungle” film premiere that appeared on our April Event Calendar as a partner organization event.


We consider Food and Water Watch to be a partner organization because of their stance on factory farming, but for political purposes they don’t reject the concept of animal agriculture as it is practiced by small farms, because every vote against factory farming is needed to help legislate an end to government support and subsidies for corporate-scale animal operations. Many small farms support the idea of raising small herds and flocks along with other farm operations as extra income as well as a source for animal based soil amendments as a traditional way of land management. The film was meant to appeal to those family farms to justify that animal use is essential for self sufficiency. The concept of veganism was briefly mentioned as too extreme in favor of a free-range method of raising chickens to be held captive until slaughter. There was no discussion of whether our relationship to animals entitled us to keep and kill them.


Our Board and leadership were not able to attend the local Clinton St. Theater showing on April 21, but several of us were in attendance at the online webinar on Wednesday. The Q&A had very limited input and the question of animal rights did not come up. Our NW VEG mission promotes compassion and we advocate that taking the lives of captive animals in order to exploit them for the value of their bodies and outputs is unethical and unnecessary. We again apologize for promoting this film without knowledge of the solutions it offers.

Spotlight on:


Cincy Coczy

Longtime volunteer and former

Northwest VEG board member



By Jill Schatz, former Membership Coordinator

When NW VEG was founded in 2003, we had massive potlucks each month, often with 40-60 + people, including families bringing their children to play in our children’s areas, people new to veganism, and everyone just excited to find community. We were concerned that new attendees might be overwhelmed, so I briefly hosted a welcome ½ hour with snacks for everyone interested in meeting others ahead of the dinner. And that’s where I met Cindy.

 

Cindy was new to veganism and had started to eat a whole foods plant-based diet due to health issues. She enthusiastically told us how she had lost a significant amount of weight and that it had vastly improved her health. She didn’t know much about the environmental and farmed animal issues of concern to vegans, but her compassionate heart left her open to quickly learn and become a fully engaged vegan activist with NW VEG.

 

Cindy soon became our most active volunteer at weekly tabling events, talking to the general public and handing out literature throughout the area. Cindy’s outgoing personality and passion for veganism helped her engage with everyone. She joined the NW VEG Board in 2005 and often hosted our meetings at her home, with a social lunch following our meetings. These were great years.

 

Cindy is also a fabulous cook and kitchen organizer and took on the role of Kitchen Manager at our early VegFests. She ensured that everything ran smoothly for multiple cooking demos, our vegan sampling tables, saw to the restaurant tables being regularly cleared/cleaned, and assisted any food exhibitors who ran into problems too!

 

Covid greatly impacted the outreach activities of NW VEG and Cindy also developed health issues which began to limit her volunteer time. We miss her and NW VEG owes her a sincere thank you, for all the successes we wouldn’t have achieved without her help over 21+ years! Her life is well-lived and has made a difference for all of us and non-human animals.

Plant-Based Recipe of the Month


Soy Curl Satay

By Linda Tyler, the Gracious Vegan

These satay soy curls are a flavorful plant-based twist on a classic Thai-inspired dish. Coated with a rich, savory, whole-foods peanut sauce featuring coconut, lime, and Thai curry flavors, the healthy soy curls are then roasted on bamboo skewers. The same vegan peanut sauce serves as a dipping sauce. Satisfying, and packed with wholesome ingredients, this recipe is a must-try for any plant-based enthusiast.


Satay Soy Curls with Peanut Sauce recipe

Call for newsletter articles

Would you like to write an article for our newsletter or provide feedback? How about reviewing your favorite vegan restaurant, or telling us about a recent vegan-oriented experience? We are also looking for volunteers to edit and publish this newsletter (training and support included). If you are interested or have any questions, write to hricksant@outlook.com.

Enjoy our supportive and friendly community of people interested in vegan, plant-based food and lifestyles.

Click here to join or renew. ~ Click here to donate.


We appreciate your support!

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