This April & May, we’re hosting a range of events focused on connection, education, and well-being. Take a look at what’s happening below and find ways to get involved.

Art of Wellbeing in Waterbury Workshop Series

April 29, 2026

10:00 AM – 2:00 PM



First Congregational Church of Waterbury

222 West Main Street, Waterbury, CT

Enjoy the creation of an Art of Wellbeing Community Canvas, a guest nutritionist presentation, games, crafts, and more. A full lunch will be served. 

Mental Health First Aid Training

May 1, 2026

8:30 AM – 5:00 PM



Rocky Hill, CT

Learn how to recognize and respond to mental health challenges with this one-day Mental Health First Aid (MHFA) certification from Mental Health Connecticut.

Thanks to Nutmeg State Financial Credit Union, registration is just $50.

This training is open to everyone, no experience required, and includes a self-paced pre-course and a full-day, instructor-led session. Food and refreshments provided. Spots are limited!

Film Screening & Conversation

May 7, 2026

7:00 PM - 8:30 PM



Mark Twain Library

439 Redding Road, Redding, CT

Join our community partners at Mark Twain Library for a special screening of “Mom, I Have Something to Tell You,” followed by a discussion with filmmaker and psychotherapist Rick Miller.

This moving documentary explores the relationships between gay sons and their mothers, highlighting themes of identity, acceptance, and emotional connection.

Scandalous Saturdays

May 9, 2026

Doors: 6:30 PM | Show: 7:00 PM



Trevi Lounge, 548 Kings Hwy Cutoff, Fairfield, CT

Join us for a special anniversary edition of Scandalous Saturdays Burlesque, an unforgettable night of entertainment supporting Mental Health Connecticut.

This five-year celebration of Connecticut’s longest-running monthly burlesque show will feature a dynamic cast, festive atmosphere, and plenty of opportunities to give back, all while enjoying a fun, high-energy evening out.

$25 seated | $15 standing

Full bar + non-alcoholic options available

Festive attire is encouraged, and don’t forget to bring cash to tip the performers!

The Art of Journaling

May 12, 2026

5:30 – 7:00 PM



Mental Health Connecticut

76 Batterson Park Road, Suite 303

Farmington, CT

Join us for a creative and restorative evening at our Flow & Reflect Wellness Workshop, presented in partnership with the West Hartford Chamber’s FLOW (Future Leaders of West Hartford) and Mental Health Connecticut's Art of Wellbeing program.

This hands-on workshop invites you to explore journaling as a powerful tool for reflection, stress relief, and personal growth, no experience necessary.



Part of the proceeds will benefit MHC, helping to expand access to mental health programs in our communities.

$10 for Chamber Members | $15 for Non-Members

Art of Wellbeing Summer Celebration

May 15, 2026

1:00–5:00 PM



Art of Wellbeing Studio

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Enjoy three free workshops, including origami & paper cranes, candle-making, and tie-dye, plus free goodie bags (while supplies last) and hourly raffles featuring family-friendly baskets and tickets to local events. ⁠

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This event is free and open to the community. ⁠

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Register today and don’t forget to check in when you arrive to enter the raffles (must be present to win; individuals under 16 must be accompanied by an adult).

Self-Portraits Workshop

May 20, 2026

2:00 – 5:00 PM



First Congregational Church of Waterbury

222 West Main Street

Waterbury, CT

Looking for a creative way to connect, unwind, and express yourself this spring? Join us for our Free Art Workshops, part of MHC’s Art of Wellbeing series, open to all skill levels, ages 16 and up.

Explore self-expression through guided self-portrait work in a relaxed, supportive environment. Light refreshments will be provided.

Registration is required; reserve your spot today!

Connect with MHC!

Stay up to date on the latest news, announcements, and ways to support Mental Health Connecticut by following us on social media! Find us by searching @mentalhealthct or using the links below.

Check out MHC's free searchable resource directory, which includes mental health and educational resources to inform, guide, and inspire individuals seeking information for their whole health and wellness.