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Just Ask for Whole Grains
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Save the Date: Wednesday 3/22 is Whole Day for Whole Grain
Many of you have celebrated Whole Grain Sampling Day with us in years past. This year, we're changing things up a little and have something NEW in store for you. On Wednesday, March 30, 2022, save the date for a new whole whole grain celebration: Whole Day for Whole Grain! From sharing a whole grain video on social media, to donating whole grains to your local food pantry, there are a number of ways to get involved.
Whole Grain Updates & Upcoming Webinar
Why Scientists See Whole Grains as Key to a Healthy, Sustainable, Culturally Relevant Diet
How can we move towards a more sustainable diet without alienating cultural food preferences? Researchers at The University of Delaware created models to address this dilemma. Their research finds that the key ingredient is whole grains.
Whole Grains with Mediterranean Flair
With its emphasis on plant-based ingredients, it's no surprise that the Mediterranean Diet celebrates whole grains in a big way. Barley, buckwheat, bulgur, farro, freekeh, millet, oats, brown rice, rye, and spelt form the foundation of Mediterranean whole grain eating.
Next Webinar on Thursday, 2/17 at 2 PM E.T.
Join us for a webinar titled "Shaking Up the Breadbasket: The Dietitian’s Guide to Increasing Biodiversity with Ancient Grains." This webinar is eligible for 1 CPEU credit for registered dietitians.

Thanks to our friends at the Specialty Soya and Grains Alliance for sponsoring this session!
Creative Oatmeal Recipes


Recipe and photo courtesy of InHarvest
Dreaming of an Italian Escape?
Explore the Beauty & Delicious Cuisine of Umbria
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