Hooyah Team,

We hope you and your family are having a wonderful summer. At SEAL Team PT, we have been upping the adventure and counting down the days to celebrate 25 years of helping people improve as a team on 16 September 2023. Hope to see you soon!
A Few Insta Videos
Let us know if these Instagram Video Links work for you and what you think. Simply click on one of the images or links below to view recent videos from a few of our workouts. You will have to click volume icon on the video to listen.
Belle Isle Adventure Click here!
Cumberland County High School
Last week, we worked with students at Cumberland County High School in Central Virginia. Thank you coaches, teachers and parents for everything you do to prepare our young people for life. Special thanks to US Marine, Colonel and SEAL Team PT alum, Dolph, Davis, a Cumberland county resident for helping make this happen. The Cumberland County students worked hard and proved there really is nothing like teamwork to bring out the best in people! Click here
Hooyah! Click here!
Teamwork Click here!
Celebrating 25 Years!
We will celebrate 25 years of helping Teams and Individuals become stronger, healthier, and more confident on September 16 at Bryan Park shelter number 3. More details soon! Now is a good time to get outdoors, enjoy the fresh air, and get in shape with your best friends at SEAL Team PT. Simply listen to your body, go at your pace, and keep it fun! Friends can sign up at www.sealteampt.com
There really is nothing like teamwork around the best in people. Take care, please tell a friend, and we will see you at the next workout!

Fitness Training (Click here to join)
-Richmond Downtown
-Richmond West End
-Washington DC

Improve Your Team:
Athletic Team Building (Click here)
Corporate Team Building (Click here)
Motivational Speaking (Click here)

John McGuire 

SEAL Team Physical Training, Inc. (Since 1998)
Office: (804) 262-1894
Email: admin@sealteampt.com

SEAL Team Physical Training, Inc.
11357 Nuckols Road Unit 164
Glen Allen, VA 23059