While we cannot offer a helping hand (literally) or a give each other hugs of support during this time, it never hurts to pick up the phone and ask how others are doing. Go for a walk/run. Meditate. Commit to starting each day with a statement of gratitude. Whatever it is that you need to do to stay positive and moving forward during this time, do it; take time for you. Don’t hesitate to reach out. Always remember that we are not alone in this and that we can support one another during this time.
Juntos es mejor! Together we can and will get through this.