Mondays & Thursdays -
Sessions hosted at GALT HIGH SCHOOL - Nottoli Dome Gym
5:00- Intermediate
6:00- High School Only
Tuesdays -
Sessions Hosted at ROCK SOLID Court- Elk Grove
5:00- Intermediate
6:00- High School Only
Fridays -
Reserved for Personal Training and Team Training Appointments
- please reach out to me if you are interested in these options
Sundays-
Sessions hosted at GALT HIGH SCHOOL - Warrior Gym
12:00pm - High School
Please feel free to reach out to me with any questions, concerns, or programming you want to encompass for your athletes. All of our scheduling, payment, and class booking will be done on the RSB app. This is an easy tool for both parents and myself to look at the future schedules and possible changes or add ons, know which players will be attending the session and an easy method for collecting payment. You will find pricing options on the app as well, Drop in sessions, Bundle packs, Monthly options, ect.
If you don't not currently follow Rock Solid Fitness & Basketball on the mind body app , please download with the app below and favorite us , this will make it easy to quickly book your sessions.
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