JULY 2022
Founded in 1986, The Upper Room is a non-profit family resource center located in Derry, NH. We offer programs for individuals, parents, teens and young adults. Our staff, volunteers and board members are committed to improving people's lives and encourage your participation and referrals.
Learn about our agency's history and mission on our website at URteachers.org.
Summer Office Hours
Monday- Thurs.: 9:00 am - 5:00 pm
Fridays 9:00 am - 1:00 pm

Phone: (603) 437-8477 x110
Safety Guidelines
The Upper Room is currently following a mask optional protocol. Read policy update. If you have been exposed to COVID-19, please follow the updated CDC guidelines, and seek advice from your medical provider.
Closed on July 4. Have a safe and fun holiday!
Food Pantry

The Upper Room Food Pantry
Mondays 11:00 am - 1:00 pm (back entrance)
The Upper Room
36 Tsienneto Road, Derry, NH
Closed July 4
Parents and Caregivers
CONNECT at The Derry Public Library
(for parents/caregivers and their children ages 0-6 )
WEEKLY Starting July 8
11:00 am - Noon Drop-ins are welcome!
FREE In Person at The Derry Public Library lower level
Join us for a parenting tips and topics while children participate in a craft, story time and enjoy snacks.
Facilitated by The Upper Room and the Derry Public Library. Email Shelly with questions.
Teen Information for Parenting Success
(TIPS) Group
Are you pregnant and parenting (up to age 24)?
Join this group for free access to parenting education, resources, food, diapers, clothing, and a supportive community.

The TIPS program includes:
Wednesday Summer Field Trips 10 am - Noon, and Monday Summer Garden Play 1-3 pm. Contact Cara to RSVP.

To join this program, click here to email Cara or call (603) 437-8477 x112.
Kinship Navigation
Are you parenting a family member's child? Kinship Navigation is designed to strengthen and support the wellbeing of kinship caregivers, children, and their families. 
To set up an appt. call The Upper Room's Kinship Navigator, Cara at x112 or email Cara

The Kinship Program includes: Friday Kinship and Coffee 12:30 - 1:30 pm, Wednesday Summer Field Trips 10 am - Noon, and Monday Summer Garden Play 1-3 pm. Contact Cara to RSVP.

Kinship and Coffee
Fridays 12:30 - 1:30 pm
In Person at the The Upper Room for Kinship Program families - Free
Join this weekly group for support, resources and discussion when raising a family member's child.
Contact Melinda at x126 or Jennifer at x116.

Parenting a Second Time Around (PASTA) Kinship Group
Tuesdays 6:00 - 7:30 pm
July 12 and August 16 (monthly during summer)
In Person at the YMCA Londonderry - Free
Join this group for kinship resources, discussions and support for those raising a family member's child. For group information call Lisa Bernard at The YMCA: 603-232-8640 x2311.
Parent and Caregiver Cafe (PaCC)
Raising Teens Virtual Group
Thursdays from 6:00 - 7:00 (Virtual) - FREE
Parents, join us Thursdays for support and discussions about topics affecting those raising teenagers.
Link to join is bit.ly/pacczoomlink


For more information call (603) 437-8477 x129 or email Kelsey. 
Parenting Workshops On Demand
Free topics include: Red Flags in Child Development, Preventing Sibling Rivalry, Challenging Behaviors in Children, and The Importance of Routines.
View these prerecorded workshops at www.urteachers.org.
Youth & Teens
On My Own Teen Summer Series
Drop in Mondays 2:30 - 3:30 pm at The Upper Room
FREE - All supplies are included!
July: Outdoor Games
August: Healthy Cooking

On My Own is a virtual series where teens (ages 13-18) come together and have fun learning useful skills. Brought to you by The Upper Room and The Marion Gerrish Community Center.

Sign up once at bit.ly/onmyownregistrationform or contact (603) 437-8477 x114 or email Liz
Drop in any Monday except July 4.
Group: Family Ties - Inside Out
(teens with incarcerated parent)
Meets first and third Tuesdays of the month.
4:30 - 5:30 pm (Virtual)
FREE confidential group for teens ages 14 – 19 who have a parent who has been incarcerated. In these virtual support groups, children and their caregivers can feel supported, offer understanding to others, process feelings, and learn how to cope with them.

To register call The Upper Room 603-437-8477 x110
Click here to register for other ages groups and groups for caregivers.
Young Adults
WorkReadyNH Boot Camp
In Person at The Upper Room
July 11 - 22 (only two weeks)
Monday-Friday 9:00 am - 2:00 pm
WorkReadyNH is a practical, tuition-free program designed to meet the needs of job seekers and career builders by providing training in specific skills that employers are looking for in their current and future employees. Includes resume and interview skill building. Learn more and enroll at ccsnh.edu/WorkReadyNH
Call 603-230-3534 or Email AKalampalikis@ccsnh.edu with questions. View Flyer
Free On Demand Workshop for Young Adults
Check out these prerecorded workshops to build resilience, self-confidence, and hope. View workshops

For more information about programs for young adults,
call Beth at (603) 437-8477 x124 or Email Beth
WORKSHOP: Building Your Recovery Capital - Tools and strategies for anyone in recovery or trying to stop using substances. Click here to view part 1 / Click here to view part 2

WORKSHOP: Thriving Through Stress - A slideshow presentation to help you understand stress, its symptoms, and ways to reduce it. Click here to view

WORKSHOP: Cut Down & Rise Up - A prerecorded workshop that provides tools and strategies to reduce or quit substance use and create joy in your life. Click here to view
In the Community
Upper Room Annual Ice Cream Social
Wednesday, August 10
3:00 - 6:00 pm
The Upper Room Backyard, 36 Tsienneto Road, Derry, NH
Bring the family out for our end-of-summer celebration. Drop by for a free Moo's Place ice cream, face painting, Fun Bounce, music, coloring contest, games and more!
Town of Londonderry Old Home Days
Saturday, August 20
Visit The Upper Room booth at Londonderry, New Hampshire's annual home town celebration. Fun for the whole family.



Save the Date
Save the Date!
The Upper Room's 21st Annual Auction
Friday, November 4, 2022
Tupelo Music Hall, Derry, NH

AUCTION SPONSORS
Tupelo Music Hall
Presenting Sponsor
Enterprise Bank
Touchdown Sponsor
Royal t Car Wash
Dessert Sponsor
Primary Bank
Sideline Sponsor
Minuteman Press Londonderry
Print Sponsor
Resources
Watching the 4th of July Fireworks in New Hampshire
Click HERE to view dates and times for each town.

Beat the Heat with these Safety Tips. Learn more at www.ready.gov/heat
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