Founded in 1986, The Upper Room is a non-profit family resource center located in Derry, NH. We offer programs for individuals, parents, teens and young adults. Our staff, volunteers and board members are committed to improving people's lives and encourage your participation and referrals.
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Office Hours
Monday-Friday: 9:00 am - 5:00 pm
Closed Fridays at 1:00 pm through Labor Day
Closed Labor Day, September 5
Contact
Phone: (603) 437-8477 x110
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Safety Guidelines
The Upper Room is currently following a mask optional protocol. Read policy update. If you have been exposed to COVID-19, please follow the updated CDC guidelines, and seek advice from your medical provider.
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The Upper Room Food Pantry
Mondays 11:00 am - 1:00 pm (back entrance)
The Upper Room
36 Tsienneto Road, Derry, NH
(Closed Labor Day September 5)
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Parent and Caregiver Cafe: Raising Teens
Wednesdays from 6:00 - 7:00 (Virtual) NEW DAY!
Parents, join us online weekly for parent and facilitator led support and discussions about topics affecting those raising teenagers. FREE
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Kinship Navigation
Free support for kinship caregivers. Includes resources, case management, groups and support for those raising a family member's child.
For more information, call Cara at x112.
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Teen Information for Parenting Success (TIPS) Group
Wednesdays 5:00 - 7:00 pm
Are you pregnant or parenting (up to age 24)?
Join this FREE group with your children and get access to parenting education, resources, food, diapers, clothing, and a supportive community.
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CONNECT Group: Parent/Child ages 0-6
Fridays, 11:00 am - Noon
Derry Public Library (lower-level meeting rooms)
FREE. Drop-ins are welcome!
Connect with other parents and caregivers while your children participate in craft, story, play and snack time. Facilitated by The Upper Room and the Derry Public Library. Email Shelly with questions.
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September Parenting Workshops
To Register Call Beth (603)437-8477 x124
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Crossroads of Parenting and Divorce with Brenda and Donna at The Upper Room
Saturday, September 10 from 9:00 am – 2:00 pm $80 includes book
For people co-parenting after divorce or separation. Focus is learning how to protect your child’s well-being by keeping them out of the middle, allowing children to love both parents and working on communication.
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Helping Parents Manage Stress with Pam and Donna On ZOOM
Wednesday, September 14 from 6:00 – 8:00 pm FREE
This workshop will review what stress is, the causes, and the impact stress has on our bodies, our emotions, and our parenting. Strategies will be shared and discussed that can help manage stress to be better parents. Zoom link will be provided upon registration.
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Helping Your Child Succeed in School (ages 5–12) with Maria and Donna at The Upper Room
Wednesdays, September 21, 28, and Oct. 5 from 6:00 – 8:00 pm FREE
Three-part series. Having children transition back to the classroom is a task for the whole family. Come to hear and share ideas for creating success during what could be a challenging time.
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Parenting Workshops On Demand
Free topics include Red Flags in Child Development, Preventing Sibling Rivalry, Challenging Behaviors in Children, and The Importance of Routines.
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Vaping and Your Health Workshop
Wednesday, September 14 from 3:30 - 4:30 pm NEW DAY!
The Upper Room
We are offering two separate classes (one for middle school students and one for high school students), where participants will learn the risks of vaping, and how to break the habit and replace it with healthier options. FREE. To register, call x114.
Offered every second Wednesday of the month through May.
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Family Ties - Inside Out
Virtual Group for teens with an incarcerated parent
First and third Tuesdays of the month
4:30 - 5:30 pm
FREE confidential group for teens ages 14 – 19 who have a parent who has been incarcerated. In these virtual support groups, children and their caregivers can feel supported, offer understanding to others, process feelings, and learn how to cope with them.
To register call The Upper Room 603-437-8477 x110
Click here to register for other age groups and groups for caregivers.
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Young Adult Workshops On Demand
Thriving Through Stress - A slideshow presentation to help you understand stress, its symptoms, and ways to reduce it. Click here to view
Cut Down & Rise Up - A prerecorded workshop that provides tools and strategies to reduce or quit substance use and create joy in your life. Click here to view
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Want Your Voice to be Heard? Join our Family Advisory Council
Parents of children ages 0-8 can contact Susan Norton, Launch Pad Greater Derry Coordinator at 603-437-8477 x120 or email [email protected] for information, dates, and times.
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About Launch Pad Greater Derry
The Upper Room expanded its reach this past year by taking on a Preschool Development Grant (PDG) partnership called Launch Pad Greater Derry. This initiative is in line with the Launch Manchester project at Amoeskag Health working to build systems of care within communities to support young children and their families.
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FREE Car Seat Check Up
Saturday, September 10
10:00 am - 1:00 pm
Walmart in Derry, NH
Did you know that 90% of car seats are misused or installed improperly? Come by for this FREE check up and make sure yours is correctly installed. Brought to you by Safe Kids and The Derry PD. Also accepting car seats for recycling.
Click here to enlarge flyer
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Derryfest
Saturday, September 17
10:00 am - 4:00 pm
Macgregor Park in Downtown Derry, NH
Mark your calendars and come enjoy the fun, food, entertainment, crafts, games & community spirit! Stop by our table for family resources and a fun family activity. Learn more at www.derryfest.org
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Auction Ticket September Special |
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You're Invited!
The Upper Room's 21st Annual Auction Tailgate Party!
Friday, November 4, 2022 at 5:30 pm
Tupelo Music Hall, 10 A Street, Derry, NH
Early Bird September Special
Get 25 raffle tickets FREE!
Each auction ticket purchased in September includes 25 FREE raffle tickets at check in ($25 value).
BUY EVENT TICKETS
at either of these websites:
or
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The Upper Room's Annual Auction is a tailgate party themed charity event featuring a live auction for incredible packages, trips and experiences, 30+ raffles with prizes ranging from $75-$500, food/drink, Fund-a-Family bidding, games, and live entertainment. Must be present to bid and win prizes. |
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THANK YOU AUCTION SPONSORS |
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Tupelo Music Hall
Presenting Sponsor
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Enterprise Bank
Touchdown Sponsor
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Royal t Car Wash
Dessert Sponsor
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Primary Bank
Sideline Sponsor
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Linahan Limousine
Transportation Sponsor
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Minuteman Press Londonderry
Print Sponsor
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Doug Rathburn
Photography Sponsor
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