The Upper Room is your local go-to place
for individual and family support, education and resources.
The Upper Room is a non-profit Family Resource Center located in Derry, NH. We offer programs for individuals, parents, teens and young adults. Our staff, volunteers and board members are committed to improving people's lives and encourage your participation and referrals.
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Support for Parents & Family Caregivers
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UR Parents - Parents Raising Teens
Thursdays, 6:30 - 7:30 pm
at the Upper Room
A free weekly resource group for parents, grandparents and caregivers raising teens.
Drop-ins welcome.
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Parenting a Second Time Around (P.A.S.T.A.)
March 14 - April 18, 6:00 - 8:00 pm
at The YMCA Londonderry
Free six-week support group for family caregivers and grandparents in the position of raising children again. Information, skills and resources include topics in child development, discipline and guidance, caring for oneself as a caregiver, rebuilding a family, living with teens, legal issues and advocacy. For more information, contact Lisa at 603.437.9622 or email
lfitzgerald@graniteymca.org
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Co-Parenting Workshop
March 11, 18, 25 and April 1, 5:30 - 7:00 pm
at The Upper Room
$50 (book included) Scholarships available
A four-week workshop series for co-parenting after divorce or separation. Learn how to protect your child's well-being by keeping the children out of the middle, allowing children to love both parents, and working on communication and recovery. To register, call ext. 22
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Join Us! Free Family Fun Event
The Luckiest St. Patrick's Day Ever!
March 15, 12:30 - 1:30 pm at Derry Public Library
Drop in and connect with other parents/caregivers and their children ages 0-6. No registration necessary.
- Fun drawings for chances to WIN toys and games
- St. Patrick's Day themed craft
- Story: The Luckiest St. Patrick's Day Ever!
- Parenting tips and resources
- Snacks and juice
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EVOLVE! - Girls Ages: 13-18
Wednesdays, 5:30 - 6:30 pm
at The Upper Room
Join this free weekly group for teen girls ages 13 to 18 to talk about today's challenges and share ideas. To register, call ext. 16.
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TRANSITIONS - Ages: 18-25
Thursdays, 6:00 - 7:00 pm
at The Upper Room
A confidential evening for young adults to share in (or just listen to) a conversation about life as a young adult.
Drop-ins welcome.
For more information, call x 24
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TIPS - Teen Information for Parenting Success for Young
Parents Ages 13-23
Wednesdays, 5:00 - 7:00 pm
at The Upper Room
A weekly support program for young parents ages 13 to 23. Childcare available.
To register, call ext. 12.
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Vaping Deterrent Workshop - for Teens
Thursday, March 7 from 2:30 - 4:00 pm
at The Upper Room
Do you know someone who is looking to give up vaping? This workshop will show teens how to break the habit and replace it with healthier options. Participants will gain strength by being with other people also trying to quit. Cost $25. To register, call ext. 15
Also will be held
April 4, May 2, and June 6
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Calling all Early Childhood Educators!
Making the Best of Transition Times
March 12, 6:30 - 8:30 pm
(snow date March 19)
at The Upper Room, 36 Tsienneto Rd., Derry, NH
Trauma-Informed Early Childhood Services
March 26, 6:30 - 8:30 pm
at Woodbury Middle School, 206 Main Street, Salem, NH
Use the Force Luke! Strategies for Managing Number One, First!
April 2, 6:30- 8:30 pm
at Woodbury Middle School, 206 Main Street, Salem, NH
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Thank You to our Race Sponsors
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Whiten Your Smile and Help a Child!
Now through June
Vanguard Dental Group is donating 100% of the proceeds of their take home whitening system ($220) to charity.
50% of the proceeds will be given to the Upper Room
50% will go to the Smiles for Life Foundation.
Just schedule an appointment with Vanguard's office to brighten your teeth and warm your heart! You are not required to be a patient to participate.
Smiles for Life Foundation participates with the following charities: Children’s Miracle Network, Children of Romania, St. Jude Children’s Hospital, CURE (in Cambodia), Smiles For Hope, and the Kids Cancer Care Foundation.
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Call to schedule today!
19 D Manchester Rd, Derry, NH
603-276-1000
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