Morningside Chats in 
the Living Room
 Virtual Support EVERY Weekend! 

We are aware that we are in a pivotal moment in history. We want to take this time to state our commitment to support equality for each human to be able to stand strong in their bodies and to pursue their best lives without judgement or limitations based on color, size, gender or ethnicity. We stand strong in the commitment that all beings may feel safe and valued here with us and in the world. 
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  This week's topic:
Using Your Anger to 
Inform, Heal and Grow

Click for this week's....  
Poem:
A Poem About Anger
Liliana Kohann
Anger
Thich Nhat Hanh

Meditations:  
Releasing Anger
Release Your Wings

Guided Mindfulness Meditation
MindfulPeace

Articles:
Anger and Recovery
Susan Bieber, PhD

What Your Anger May Be Hiding
Leon F. Seltzer, PhD

Anger is a Useful Signal
Mt. Sinai

Videos:
Anger and ED Recovery
HealthyPlace

The Upside of Anger
Ryan Martin

Yoga:   
Yoga For When You're Angry
Yoga with Adrienne
 
Activities: 
Cycle of Anger
TherapistAid

Anger Discussion Questions
TherapistAid

Anger Iceberg
GottmanInstitute
Choose Connection - Choose Support 
 Choose Recovery 
FREE SUPPORT GROUP 
In Memory of Lynn Grefe, Past CEO of NEDA 
with support from iaedp 
and GURZE/Salucore Resource Catalog


VISIT OUR WEBSITE FOR:
upcoming chats, previous chat videos, takeaways 
and
to make a contribution to help the chats to continue
Newsletter Staffing:
Randi Zimmerman, LCSW-R, CEDS - Content Manager
Jessica Jaeger, MS, RD, CDN - Head of Production 
Elise Gold, MS, RD, CDN - Content Director
Gerarda McDougall, LCSW-R - Content Development
Agnes Eigo, BS - Project Manager
Emma Glynn, BS - Project Manager 
Dakota Bennett, RDN  - Social Media Assistant
Erica Vigliano - Social Media Assistant
Ranjita Suresh - Social Media Assistant 
Gabby Applebaum - Social Media Assistant
Irene Schlagman - Editor

Wishing you and your loved ones the best of health. 
Breathe and stay in each moment
 with love and care for yourself. 
 
Warmly, 
Sondra Kronberg and 
The Chats in the Living Room Team
Produced by Eating Disorder Treatment Collaborative / F.E.E.D. Wellness Program