Isolation Training! Part 6 VC Fusion is bringing you ideas and activities within our Stay at Home Training program to keep your child active during this time!

Session 6 Home Workout Routines

Top World Pro Players Staying Fit and Staying Safe at Home

Learn a Skill

How to do a Back Stall | 3 Easy Steps

Something for our Goalkeepers

100 + Goalkeeping solo drills and home workouts

Message From Fusion Alum Matt Sheldon

Motivation From A Pro Soccer Player! A message from Matt Sheldon to all players stuck at home Matt's YouTube Channel 'Become Elite' has over 300k subscribers and over 37 Million views on his videos!

Training Session Breakdown

Below is the breakdown of what we will deliver to you via email twice a week. It showcases various skills sets within the following 10 soccer related areas of the game: Individual Skills Ball Mastery Soccer Fitness with a Ball Interactions with Parents Activities Dribbling Skills Fast Feet Training Cardio- Vascular Soccer Fitness with a Ball Goalkeeping Skills for All Ages Groups U14+ Core Strength Goalkeeping Training And Skills Tests & Challenges

Please encourage your child to take part in the drills shown in the video every day to keep them active and consistently practicing their skills. Drills can be performed in back garden or even indoor. SOCIAL MEDIA POSTS. We encourage you to film your child performing these drills and then send them to us via Social media or email. We will then post on our official Social Media pages. facebook.com/vcfusion instagram.com/vcfusion twitter.com/vcfusion Email: amo@vcfusion.com

Mike Elias, Director of Coaching, USA. VC Fusion YSA

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