Isolation Training!
Part II
VC Fusion is bringing you ideas and activities within our Stay at Home Training program to keep your child active during this time!
Special Message From Fusion Alum Matt Sheldon
Motivation From A Pro Soccer Player!
Matt, A Pro soccer Player is a Fusion Alumni. He also has a YouTube Channel showcasing his journey and motivating the upcoming youth soccer talent in the USA. We will be utilizing Matt’s video’s forming a great partnership to help our Fusion players!

Matt's YouTube Channel 'Become Elite' has over 300k subscribers and over 37 Million views on his videos!
Session 2
YOGA!
Session covers: Full Deep Stretch and Yoga Routine | 30 Minute Yoga for your soccer player thats also good for the whole family! 
Goalkeeping
Core Strength Training - Recommended for U14+
Goalkeeping Core Strength Training - For all Goalkeepers & Recommended for U14+
Training Session Breakdown
Below is the breakdown of what we will deliver to you via email twice a week. It showcases various skills sets within the following 10 soccer related areas of the game:
Individual Skills
Ball Mastery
Soccer Fitness with a Ball
Interactions with Parents Activities
Dribbling Skills
Fast Feet Training
Cardio- Vascular Soccer Fitness with a Ball
Goalkeeping Skills for All Ages Groups
U14+ Core Strength Goalkeeping Training
And Skills Tests & Challenges
Please encourage your child to take part in the drills shown in the video every day to keep them active and consistently practicing their skills. Drills can be performed in back garden or even indoor.

SOCIAL MEDIA POSTS.
We encourage you to film your child performing these drills and then send them to us via Social media or email. We will then post on our official Social Media pages.

facebook.com/vcfusion
instagram.com/vcfusion
twitter.com/vcfusion

Email: amo@vcfusion.com
Mike Elias, Director of Coaching, USA.
VC Fusion YSA